Fitness
Rachel Holmes Studio Live VS Rachel Holmes Fitpro Supporters Group… what’s the difference?
Rachel Holmes Studio Live VS Rachel Holmes Fitpro Supporters Group… what’s the difference?
I often get asked this question so I thought it was about time I gave you the low down…. Listen to the video to learn more!
Cardio Ideas Aerobics Accumulator
Cardio Ideas Aerobics Accumulator
Cardio Ideas Aerobics Accumulator Read More »
Strength & Mobility – Mind Body 360 Ideas
Strength & Mobility – Mind Body 360 Ideas
Strength & Mobility – Mind Body 360 Ideas Read More »
Women’s Health Talk & Update with Kelly & Rachel
Women’s Health Talk & Update with Kelly & Rachel
Women’s Health Talk & Update with Kelly & Rachel Read More »
Mobility & Strength GLUTE Ideas
Mobility & Strength GLUTE Ideas
Mobility & Strength GLUTE Ideas Read More »
Strength & Mobility – LEG Ideas
Strength & Mobility – LEG workout Ideas for group exercise intructors
Strength & Mobility – LEG Ideas Read More »