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    The Rachel Holmes Podcast Business Series Interview with Paul Mort

    Paul Mort is a legend in the Fitness Industry. From PT, To Multi location Bootcamp Owner, to supplement company owner, one of the worlds first online fat loss programme creator, to business mentor, to business programme creator and SOOOOOOO MUCH MORE in between. Paul was an early adopter on social media, email marketing, event organisation …

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    What Route can I Take with the Fitness Pilates Certification?

    Hey so you want to become a FITNESS PILATES Instructor? Take a look at our step by step journey! STEP 1 Qualify as a Fitness Pilates TEACHER- Start teaching and gaining valuable experience and confidence. CLICK HERE for information on training, here are our upcoming dates for 2019: 9/10th March Bristol 27/28th April Birmingham 18/19th …

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    The Rachel Holmes Podcast Show Business Series Episode 2 “Jayne’s Podcast Club”

    Jaynes Podcast club Episode 2 of the new Business series!   I chat with Jayne about how she runs a very financially successful fitness business and how she operates in a different way to many people. As always this is a very real and honest conversation with what genuinely works on a day to day …

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    What is Lift Lean?

    Lift Lean™ Instructor Training Are you ready to teach something new and create a new health and fitness experience for female clients? This is a new style of Instructor Training & Education and I’ll tell you why… Firstly the training is all online. There is a flat fee for the training and then that’s it. …

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    The C2GO Newsletter 24th January How to Stay Motivated

     Good Morning Welcome to the C2GO Newsletter.  How To Stay Motivated. You MOTIVATE everyone but how do you stay motivated? We often feel burn out and exhaustion constantly motivating and teaching so building in self-care on a daily basis can go a long way in preventing teaching stress and burn out. 1: MUSIC. New class music. Getting …

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