C2GO Newsletter 1/2/18 all the way from Latvia
I am writing todays newsletter from stunning Latvia where we are doing the very first YogaFit retreat. WOW, What an experience. I’m here with my little man Logan who is loving being togged up in his ski suit for chilly beach walks, breathing in the beautiful pure air, breathtaking scenery and frozen sea. I’ve …
C2GO Newsletter Rachel’s Fitness Blog Tips
Good Morning and Welcome To The C2GO Newsletter From Rachel How are you? The big weekend is ALMOST HERE!!! and so much to do I am trying not to panic and get overwhelmed. People keep asking me “What are you getting Logan” and the general advice is not to get too much as he is …
C2GO Newsletter 30th November 2017
WOW what another week goes by. How are you? I’m writing this from sunny Fuertueventura where Logan and I are teaching on Fitness Week and it’s been brilliant, great to get some sun and enjoy wonderful experiences together. 🙂 Its a quick newsletter today as the wifi is not that great and keeps timing …
Functional Conditioning Ideas Using Weights
Functional Conditioning Ideas Using Weights HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class ideas over there – so make sure you subscribe for my best class content! click here to view There is a daily HIIT workout on my Instagram RachelLHolmes so keep …
C2GO Newsletter 16th November
Great to see everyone last weekend at the Fitness Pilates Summit and due to the demand I’ve booked next years – 4th November 2018 which is nearly full – a year in advance which is crazy! Here are the details Clips of the Fitness Pilates Summit click here https://youtu.be/2h170Opim6E I’ll be doing FREE Kick Start Nutrition …
Enjoy the next YogaFit Retreats in beautiful Riga 28th January 2018 and train in Level 3 Pilates
Hosted in a beautiful 5 star spa retreat located within the Jurmala national park, 30 minutes away from Riga, this retreat is set to be one of the best yet! If you have been wanting to train to teach Level 3 Pilates then this could be just the opportunity for you. Level 3 Pilates …
Choreographytogo Newsletter 9/11/17
Dangerous Ideas. I was listening to a podcast yesterday about “dangerous ideas” and how industry and business is being disrupted by digital ideas and new thinking. For instance, in the US Toys R US has gone bankrupt and the reason behind that is AMAZON has taken the toy market. Shopping for toys online and the …
C2GO Newsletter 5th October 2017
Happy Thursday! Free Facebook Groups are all the rage right now as they are an AMAZING way to get tips, info, class ideas, network just like the old C2GO Forum from back in the day. The Fitness Pilates group is Buzzing for all the FP’ers and lots of news about the very first Fitness Pilates Mums …
C2GO Newsletter 21st September 2017
Fab to see everyone last week at the Mind Body Fit Event. We will definitely be organising more of these as the day went so well. I’m looking forward to presenting this weekend at the Big One North event in Sheffield Institute of Sport teaching Fitness Pilates Lifestyle Class and HiLo with Ceri and Steve …
C2GO Newsletter 24th August 2017 Tips To Boost September
Thanks for ALL the comments about choreography cardio classes, it’s fab to know how much people still love and enjoy these sessions. If you want to see more of my classes subscribe to my YOUTUBE and Insta as I’ll post weekly sessions over there. My YouTube is https://www.youtube.com/RachelHolmes Instagram is Rachel L Holmes https://www.instagram.com/rachellholmes/ I’ll …
C2GO Newsletter 24th August 2017 Tips To Boost September Read More »
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