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  • Functional Conditioning Ideas Using Weights 

    Functional Conditioning Ideas Using Weights

    HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class ideas over there – so make sure you subscribe for my best class content!
    There is a daily HIIT workout on my
    Instagram RachelLHolmes so keep checking my feed
    Whats new ? 
    2018 Fitness Pilates SUMMIT Early bird booking
    1 place left on this weekends Level 3 Pilates Diploma
    in London click here 

    Join My Free Private Facebook group
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    daily.
    See you in the group
    Rx

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