The Fitness show – Mind Body Core Fusion Ideas
The Fitness show – Mind Body Core Fusion Ideas
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The Fitness show – Mind Body Core Fusion Ideas
The Fitness show – Mind Body Core Fusion Ideas Read More »
The Fitness Show – Ibiza Magic Fitness Pilates
The Fitness Show – Ibiza Magic Fitness Pilates Read More »
The Fitness Pilates Newsletter 30th October
The Fitness Pilates Newsletter 30th October Read More »
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Introducing The Wellbeing Workout™ LAUNCHING TODAY Read More »
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the
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The Fitness Pilates Newsletter 25th SeptemberGood Morning FITNESS PILATES SUMMIT London LIVE 2023 Have you booked?Click here Music Ideas Still my favourites on Pure Energy are the Deep Work Click here YOUTUBE On my Youtube channel this week I have uploaded several mini FP Ideas sessions. Subscribe here Enjoy Fitness Pilates PHIIT Workout I have just taught a Back To Basics HIIT Workout
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Masterclass and Courses This Week with Choreographytogo Education your number one fitness training provider
Masterclass and Courses This Week with Choreographytogo Education Read More »
The Fitness Show – Fitness Pilates Tennis Balls Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
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All About You Mastermind 22nd September! LIVE TRAINING WITH RACHEL HOLMES!
Your chance to take part in small group business training at Rachel’s home Read More »
Here is an Autumnal Relaxation Script – Let me know if this is helpful. Today, we embark on a journey of relaxation and rejuvenation, embracing the serene essence of autumn. Let us find tranquillity and peace within ourselves as we transition into this beautiful season. Find a comfortable, quiet space and lie down on your
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