Fitness Pilates Newsletter 6th January 2019
Fitness Pilates Newsletter 6th January 2019 Today’s newsletter is about FP class content ideas and going back to basics for all of your new clients joining up this January. January is a wonderful time to reinforce technique, breathing, alignment, posture and exercise execution as we introduce new people to this wonderful technique. If you teach your …
Fitness Pilates 23rd December Newsletter
Kelly and I talk tips when teaching your Fitness Pilates Class including music ideas, how many exercises to include in your classes, dealing with special populations, cueing, and so much more. Fitness Pilates Newsletter 23rd December 2018 Good Afternoon ls How are you? Business Marketing & PR Tips For Fitness Pilates Teachers. The VERY Best …
Bucks Fizz Pilates with Truffles The Perfect Match
Alison Nockels, in Sheffield, held a Buck’s Fizz Pilates with home made truffles this week and it went down a treat with her class members! Read all about it in today’s blog: “Christmas week and the last class of the year so what to do? Everyone seems to be doing Candlelight classes with Prosecco but …
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The Choreographytogo Sale is Here
It’s The Great C2GO SALE! Jump Quickly And Take Your Teaching and Business In A New Direction. Check out what’s on offer: BUGGY BEAT £75.00 Discount It’s been a phenomenal year for the BUGGY BEAT classes all over the UK. You can do the training now and get ready to launch in the new year. Course price …
Fitness Pilates Newsletter 16th December 2018
Gentle Seated Fitness Pilates Workout This is a gentle seated Fitness Pilates workout for clients and classes that appreciate a more mindful and gentle approach – Let me know if this is useful Fitness Pilates Newsletter 16th December 2018 Good Morning How are you? We have a busy week adding more content to the FP …
Fitness Pilates Newsletter – Spiky Balls Edition 9th December 2018
Fitness Pilates Newsletter – Spiky Balls Edition. 9th December 2018 Good Morning ls How are you? Click above for my latest Spiky Ball Mat workout – PLEASE let me know if these are helpful – Balls are from AMAZON I get my clients to purchase their own and bring to class with them. **EVERYONE can benefit from 5 minutes …
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Fitness Pilates Spiky Ball Matwork with Rachel Holmes
Fitness Pilates Spiky Ball Mathwork I have been sharing spiky ball choreography with you the last few weeks as its a great addition to any pilates class- relieving muscle tension and its really easy to store/ transport for classes. Take a look at my latest choreography and please subscribe for more
Level 3 Pilates Training with Choreographytogo
Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level …
Fitness Pilates Training Course UK
Do you have a passion for Pilates? Train to teach Fitness Pilates at our UK training dates in 2019: • February London • February Manchester • March Bristol • April Birmingham • May London Book your spot CLICK HERE
Spiky Ball Trigger Point Fitness Pilates Workout With Rachel Holmes
Trigger Point Spiky Ball Workout is AMAZING for elevating tight, muscles and reducing muscle soreness It’s 13 minutes and blends Fitness Pilates moves with muscle activation and trigger point exercises. Teach Fitness Pilates https://www.choreographytogo.com/fitness-pilates-training-course/ Train to Gain the Level 3 Pilates Qualification https://www.choreographytogo.com/activeiq-pilates-level3-diploma/ Do you teach using the SPIKY BALLS? I love to hear …
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