CLICK HERE to view the sale ending midnight 5th May! Warm-Up Combination 1 Walk forward (march style) Lunge right and left Walk back Add march + step together Progress to: Single, single, double (leg change) Step touch (right to left) Optional intensity: Skip forward instead of walk Add 4 hamstring curls Warm-Up Combination 2 4 reaches […]
A week of choreography for Fitpros Read More »
Welcome to this week’s Fitness Pilates newsletter. It’s been so lovely to see so many of you over the last week across our Fitness Pilates sessions, Level 3 Reformer courses and Level 3 Mat training. The energy, questions and enthusiasm have been fantastic, and I travelled to Bridlington yesterday to the beautiful Willow studio and
What is prolapse? Fitness Pilates News Read More »
The Early May Bank Holiday sale is now on with over 50% off selected CPD and teacher training courses until 5th May 2026 at Midnight. ( All discounts are already added no special coupons needed- Supporters get in touch for a special discount.) Whether you are looking to specialise, update your CPD or add another
Hello May Sale with Choreographytogo Education Read More »
Join us at the stunning Wychnor Country Club for a SPRING Content Creation & Lunch Workshop – the perfect way to get all of your SPRING SUMMER content planned, filmed, and ready in one go. Would you like to create months of content in one day? The Spring Content Creation day is happening on Friday 15th May . This is
New content creation, Networking & Lunch day for Fitpros Read More »
A Huge Well Done to Our End of April Fitness Pilates students What an incredible weekend it’s been. A huge congratulations to everyone who joined us for our end of April Fitness Pilates Training Course. There is nothing quite like seeing a group of passionate instructors come together, learn, grow, and leave feeling confident and
A Huge Well Done to Our End of April Fitness Pilates students Read More »
Welcome to this week’s Fitness Pilates newsletter. This is for all teachers who love Pilates and are passionate about delivering amazing classes and experiences for their members — whether you teach in community venues, run small group sessions in your own or home studio, or work within a health club or leisure centre. In this
Hip Replacements & Pilates – A Deeper Dive for Instructors Read More »
This Week’s Vlog: Behind the Scenes of Our Fitness Pilates Reformer Certification PLUS I share some of my top promotional and marketing tips for FITPROS! This week’s vlog is now live, and it takes you behind the scenes of one of our recent Fitness Pilates Reformer Certification training days, our Sculpt masterclass AND some marketing
Sculpt ideas Warm-Up / Setup Use light and heavy dumbbells, mini ball, blocks, and mat Structure: supersets (2 exercises), ~45 seconds each Mix upper + lower body or same muscle groups Superset 1 (Light Weights + Lower Body) Heels elevated squat Squat with forward arm reach Squat with reach and open (chest/shoulders) Alternating side bends
Sculpt Choreography Ideas for Fitpros Read More »
Fitness Pilates Newsletter I hope you’ve had a wonderful Easter break and are feeling refreshed and ready for the spring/summer term. We have so much going on this year and have planned the full year of courses including: We’re also excited to announce the Fitness Pilates Summit Pre Convention on 18th/19th September!. The day before the
What is Scoliosis? Fitness Pilates Newsletter Read More »
We are excited to announce that all Pilates and Reformer qualification dates are now confirmed right through to the end of the year. Whether you are just starting your journey or looking to expand your skills, there has never been a better time to train, upskill and grow your fitness business with Choreographytogo Ltd. Our
Choreographytogo Education: New Pilates & Reformer Course Dates for 2026 Read More »
