Rachel Holmes features in the top 15 “International Women’s Day Fitness Heroes”
Rachel Holmes features in the top 15 “International Women’s Day Fitness Heroes” Read More »
Warm Up Ideas For Group Fitness Classes
Warm Up Ideas For Group Fitness Classes Read More »
Cardio Resist SLIDE – Interval Extreme
Cardio Resist SLIDE – Interval Extreme Read More »
Fitness Business Goal Setting for March New Podcast episode from Rachel Holmes
New Podcast Episode Fitness Business Goal Setting for March Read More »
Exercises For Stiff Shoulders
Exercises For Stiff Shoulders Read More »
Lift Lean™ Instructor Training is one of the most popular live and online workout and nutrition programmes.
Learn all about our Lift Lean Instructor Training Read More »
Rachel Holmes has been offering Business Coaching for Group Fitness Instructors for Over 20 Years!
Build your Fitness Business with Rachel Holmes Business Coaching Read More »
Fitness Pilates Mobility Ideas, Try these mobility ideas for your FP Class. Fitness Pilates Mobility Ideas For Your Warm Up Using Jazz House Grooves from Pure Energy Go
Fitness Pilates Mobility Ideas Read More »
Rachel Holmes Studio Live VS Rachel Holmes Fitpro Supporters Group… what’s the difference?
I often get asked this question so I thought it was about time I gave you the low down…. Listen to the video to learn more!
