Rachel Holmes Archives - Page 120 of 167

Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas

Leave a Comment / Free Choreography / Lauren Smedley

Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas Join me for a 10-minute inspirational class content and music ideas for your Group Exercise class. To order 1 Band https://www.choreographytogo.com/product/fitness-pilates-activation-bands/ To Order bands in bulk https://www.choreographytogo.com/product/10-activation-bands/ Do you need Fitness business help? Join my Rachel Holmes FitPros Supporters Group https://www.facebook.com/becomesupporter/264012457040617/

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C2GO Instructor Newsletter 26th March

Leave a Comment / Newsletter / Lauren Smedley

C2GO Instructor Newsletter 26th March Hello Hope you are well? I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending

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NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic

Leave a Comment / Podcasts / Lauren Smedley

Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the covid 19 pandemic, how they responded and made it through the last year. They talk the ups and

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Top Tips on Optimising your Instagram as a Fitness Professional PODCAST

Leave a Comment / Podcasts / Lauren Smedley

NEW PODCAST EPISODE Top Tips on Optimising your Instagram as a Fitness Professional IG is POPPING for Fitpros and are you getting the most out of your IG? Do you know what you are doing on IG? Join in with my 60 minute training recorded LIVE for my Supporters group. I do daily training

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My top tips for thriving in LOCKDOWN 3:0

Leave a Comment / Newsletter / Lauren Smedley

Are you feeling a lack of motivation in this lockdown? It is easy to feel a little less energy and motivation in the wintery months never mind adding on top the added stress of being confined into our homes/ home schooling. But let’s FLIP this to a positive… when have you ever had this much

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Rachel Holmes Podcast Show 2021 with Marvin Burton

Leave a Comment / Podcasts / Lauren Smedley

It’s always exciting to have old friend Marvin Burton on the podcast! Marvin has had a range of careers in the fitness industry and long time listeners and followers will recall Marv and I touring the UK with various educational workshops and trainings. Marv has spent several years working in China and his knowledge of

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Active IQ Level 2 Certificate in Fitness Instructing (ETM)

Kelly and Rachel’s First Podcast of 2021

Leave a Comment / Podcasts / Lauren Smedley

Join Kelly and Rachel for their First Podcast of 2021! Kelly and Rachel discuss the new lockdown 3.0 and how Fitness Professionals can navigate through this time. Rachel discusses the difficulties of working from home with a little one and wanting to grow a business and being ambitious and how to balance that in todays

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Rachel Holmes, Creator of Choreographytogo, features in 2020 year in review on Facebook Creators

Leave a Comment / PRESS RELEASE / Lauren Smedley

Rachel Holmes, Creator of Choreographytogo, features in 2020 year in review and top creator moments on Facebook for Creators “This has been a difficult year, but it’s also been inspiring and uniting in new and defining ways. Through it all, the creator community has continued to do what it does best: Shine bright and find

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Merry Christmas from Rachel Holmes and the team

Leave a Comment / Newsletter, Uncategorized / Lauren Smedley

Good Morning Merry Christmas and Happy New Year from us all here at Choreographytogo, it has been a bumpy year and we want to say THANK YOU for sticking with us and keeping positive throughout! We can’t wait for an exciting 2021! *Social Media Content Creation for your channels*

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Rachel Holmes

NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic

Rachel Holmes Podcast Show 2021 with Marvin Burton

Active IQ Level 2 Certificate in Fitness Instructing (ETM)

Kelly and Rachel’s First Podcast of 2021

Rachel Holmes, Creator of Choreographytogo, features in 2020 year in review on Facebook Creators

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