Fitness Pilates Newsletter 14th September 2020 Good Morning, I hope you are having a lovely weekend and getting prepped for a fantastic week ahead. Do you use Yoga blocks in your FP classes? If you are teaching virtually or F2F adding the blocks can provide a wonderful balance challenge, focus and […]
Fitness Pilates Newsletter 14th September 2020 Read More »
Today I catch up with one of my favourite guests on the Podcast show… Shelley Palmer! Shelley is passionate about supporting women running their own businesses and explains all about Tropic Skincare. We also cover how it is to build your own online membership and the day to day running of it. Shelley chats about
The Rachel Holmes Podcast Show with Guest Shelley Palmer Read More »
HOW TO UP YOUR INSTAGRAM GAME!! This podcast is to coincide with my Fitpro Supporters group; every day i go live briefing , always topical around marketing, branding, social media, class content etc… we know that the success of our business is all about delivering something different. We have to keep disrupting the pattern and
How to UP your Instagram Game Podcast Read More »
Good Morning How are you? Are You Organising An Outdoor Fitness Class? Fancy Bringing Pilates In The Park Back This Summer? Last summer so many FP teachers held amazing Fitness Pilates In The Park & Pop Up Pilates sessions and now we can legally do this are you going for it? You can teach a
Fitness Pilates Newsletter 20th July 2020 Read More »
Daily Masterclasses & Workshops On Zoom, Facebook POE, Facebook Live, Youtube Live ALL NEW Total Body Activation Band Workout Click here to join. Tuesday Mobility Power & Strength MASTERCLASS 830 – 930pm ALL NEW Bodyweight MASTERCLASS CLICK here to BOOK CLASSICAL STRETCH MASTERCLASS Wednesday 830 – 930pm Click here to book HiLo Old Skool Dance
New MASTERCLASSES & Workshops ONLINE w/c 6th July Read More »
Good Morning! Ideas for your Fitness Pilates classes and business. Running an Online Event. In my Supporters group this week I have been encouraging Fitpros to create a 90-minute online event or workshop where you get the opportunity to educate, speak and do a more specialist class. Online events/workshops are a brilliant way for you
Fitness Pilates Instructor Newsletter 15th June 2020 Read More »
Good Morning This week we held the very first Fitness Pilates for Older Adults Online Summit where Kelly and I taught FP Barre & Balance, FP For Better Bones, Safe & Sensible Mat For Seniors & Seated Spinal Mobility for Posture Improvement. We had a wonderful session with over 100 Instructors joining us on Zoom
Fitness Pilates Newsletter 6th June 2020 Read More »
I have some fantastic masterclasses in store for you the next coming weeks, check it out: Thursday 4th June Join me for an hour of Fitness Pilates and the ACTIVATION BAND. Experience Flows, Strength sequences, Mat FP all using the brilliant Activation Band. Lots of lovely ideas and a fabulous masterclass. Thursday at 7:45 PM
Rachel Holmes Live Online Studio Masterclasses Read More »
Good Morning Happy Monday I hope you are well and thriving? I just read that a David Lloyd is opening outdoor classes for 5 people today, so it appears the fitness industry is moving forward this week. We will all be watching carefully to see how this pans out. Fitness Pilates ZOOM Training We ran
Fitness Pilates Newsletter 1st June Read More »
C2GO Newsletter 21st May For Fitpros How are you? Who knew that on Tuesday I would be teaching LBT (yes the legendary FAVOURITE) on ZOOM to over 220 people. It was the biggest ZOOM class I’ve had to date and we had a right old RAVE on that conferencing app! It has been FASCINATING what
C2GO Newsletter 21st May 2020 Read More »
