Paul Mort Podcast
Here is my Paul Mort podcast! I know you will enjoy it https://s3.amazonaws.com/podcasts1/Paulmortpodcast.mp3 We would both love your comments Love and Hugs Rachel xxx
1st December Instructor Newsletter
Note from Rachel Final Business Builder in Birmingham last week and what a brilliant one is was . So many ideas in one day, great atmosphere and very positive. The Business days have been a massive success and I’m organising new Fitness Business Summit Days from April 2012 again helping you take your business forward. …
Fitness Business Seminar Update
I held the final Fitness Business Seminar yesterday in Birmingham and I don’t think every been as enthused about a project. Which is why I’m typing this blog post super fast as I feel so excited about the possibilities ahead for all the attendees and me personally. Back in July when I planned the 5 …
Instructor Newsletter 17 November 2011
Note from Rachel I was at Heathrow last weekend for the fantastic Fitness Business Seminar and again the electricity, energy and excitement was outstanding. We brainstormed and talked about new ideas, projects and numerous ways to get a fitness business up and running and grow an online stream. I am absolutely loving the FBS days …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway
Hi Everyone Im launching a weekly competition right her on my BLOG and I will be giving away HiLO DVDs and HiLo Music plus Music for 4 runners up. This block of Choreography is an intermediate Hi Impact Block that you can easily mix in to your classes. Let me know what you think about …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway Read More »
Mentoring and Coaching Clients October 2011
Here are some brilliant VLOGs from my mentoring and coaching clients. Everyone is moving through the course and achieving some fantastic results. I will be launching a new 90 Day Mentoring program in November do email me if you would like to have a chat about the next stage in Mentoring. You can skype me …
27 October Instructor Newsletter
Note from Rachel It’s half term in the UK and judging by all of the feedback via Facebook and Twitter in many areas classes appear quieter and Instructors have minimised their timetables, but next week will be a different story as the world gears up to Christmas ( I cant even believe I am writing …
Press Releases – How do YOU get in the local media
HOW do YOU get in the local paper? It gets harder and harder so here are some practical tips to help you gain local media exposure.
Check out the Reebok Easy Tone
The Reebok Easy Tone is such a funky piece of kit, and just a few minutes of playing around with you realize the unlimited options and variations you can do with it. I tried a multitude of squat and lunge matrix’s with both feet on the platform, then one off and one on with …
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