Easter Dance Fitness Quickie
Easter Dance Fitness Quickie 31st march Get a 7 day Class pass to my online workouts here
Easter Dance Fitness Quickie Read More »
Rachel Holmes
HIIT IDEAS – REDUCING REST TIMES
HIIT IDEAS – REDUCING REST TIMES 28th March Get a 7 day Class pass to my online workouts here
HIIT IDEAS – REDUCING REST TIMES Read More »
Rachel Holmes Vlog 2024/14 Aerobics Live Workout
Check out this super fun day behind the scenes of our live Aerobics class!
Rachel Holmes Vlog 2024/14 Aerobics Live Workout Read More »
Aerobics LIVE team teach with the old gang
Aerobics LIVE team teach with the old gang- don’t miss this it was so much fun!
Aerobics LIVE team teach with the old gang Read More »
MOBILITY WARM UP Ideas
join the Presenter Course on THURSDAY click here
MOBILITY WARM UP Ideas Read More »
International Fitness Showcase Round Up 2024
International Fitness Showcase Round Up 2024 see the gallery
International Fitness Showcase Round Up 2024 Read More »
C2GO Interview with 2024 IFS Presenter of the Year Kelly Reed
C2GO Interview with 2024 IFS Presenter of the Year our very own Kelly Reed- we could not be more proud of this achievement
C2GO Interview with 2024 IFS Presenter of the Year Kelly Reed Read More »
Fitness Pilates Newsletter 24th March 2024
Our very own Head Tutor Kelly receives the Presenter of the Year award at IFS
Fitness Pilates Newsletter 24th March 2024 Read More »