What are the benefits to getting a higher pilates qualification? Find out why you should do the Level 4 Pilates Diploma- the highest pilates qualification available in the UK
What are the benefits to getting a higher pilates qualification? Read More »
How can i teach Post Natal Pilates? read on in todays blog
How can i teach Post Natal Pilates? Read More »
The Fitness Pilates Newsletter 23rd October including meditation script for your pilates classes
The Fitness Pilates Newsletter 23rd October Read More »
Rachel Holmes Podcast with special Guest Sam InclusFit listen and watch now
Rachel Holmes Podcast with special Guest Sam InclusFit Read More »
The Fitness Show – 1 Weight Freaky 40’s
The Fitness Show – 1 Weight Freaky 40’s Read More »
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Introducing The Wellbeing Workout™ LAUNCHING TODAY Read More »
Do you teach Aqua? Get some aqua fitness class ideas today
Aqua fitness ideas- the fitness show Read More »
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action Read More »
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the
The Fitness Pilates Newsletter 16th October Read More »
