Rachel Holmes
Fitness Pilates Newsletter 15th September 2023
Fitness Pilates Newsletter 15th September 2023 including tips for the weekend, choreography ideas and training updates
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The Fitness Show – Fitness Pilates Tennis Balls
The Fitness Show – Fitness Pilates Tennis Balls Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
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The Fitness Show – Fitness Pilates Lower Body Ideas
The Fitness Show – Fitness Pilates Lower Body Ideas Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
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The Fitness Show – Fitness Pilates Beginner Basics
The Fitness Show – Fitness Pilates Beginner Basics join me for a gentle class
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The Fitness Show – Fitness Pilates Standing Ideas
Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
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Launching the brand new Advanced Instructor Presenter Programme
NEW ADVANCED INSTRUCTOR PRESENTER PROGRAMME – 4 WEEK PROGRAMME- Every Thursday Starting THURSDAY 14th September 12 – 2pm
Launching the brand new Advanced Instructor Presenter Programme Read More »
Your chance to take part in small group business training at Rachel’s home
All About You Mastermind 22nd September! LIVE TRAINING WITH RACHEL HOLMES!
Your chance to take part in small group business training at Rachel’s home Read More »
Autumnal Relaxation Script
Here is an Autumnal Relaxation Script – Let me know if this is helpful. Today, we embark on a journey of relaxation and rejuvenation, embracing the serene essence of autumn. Let us find tranquillity and peace within ourselves as we transition into this beautiful season. Find a comfortable, quiet space and lie down on your
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