Choreography ideas for Fitness pros
Exercises To Improve Posture & Combat Round Shoulders HIIT 54 is OUT Join the Fitness Pilates newsletter HERE 👉 Join the next Fitness Pilates Training Course click here HOT Fitness Pilates Upcoming Course Dates:📅 27 November 2025📅 9 January 2026 NEW Reformer Newsletter – A biweekly newsletter for anyone interested in Reformer. The newsletter will include class plans, music …
Improve Your Posture & Combat Rounded Shoulders – Fitness Pilates Lesson Plan
Improve Your Posture & Combat Rounded Shoulders – Fitness Pilates Lesson Plan Following on from the recent newsletters where we’ve been exploring posture and how Fitness Pilates can improve it, I’ve put together a full 60-minute posture-focused lesson plan for you. This is the first time I’ve included a full plan in the weekly newsletter, so I …
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Versus choreography for Fitpros
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here face to face an online See the next Level 3 Pilates dates here Join the weekly free Fitness Pilates newsletter here Join the FREE Choreographytogo Newsletter HERE newsletter here Join …
Shoulder and Neck Tension- Fitness Pilates
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working on shoulder and neck tension, which is something so many of us are dealing with. After spending hours writing, on Teams meetings, and sat at the computer, I’m feeling it myself. …
Congratulations to MEIKA on Achieving Her 1-1 & Group Fitness Pilates Reformer Instructor
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1 and Group Fitness Pilates Reformer Instructor qualification with Choreographytogo Education. This is a fantastic achievement and a true reflection of Meika’s hard work, dedication, and commitment to her professional development. …
Launching RachelHolmes.com
Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access to upcoming events and masterclasses before they’re released on social media by adding your email here. Next events include: Step masterclass Saturday 15th November Derby Arena Fitness Pilates Candle Light …
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications!
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications! We’re thrilled to celebrate the incredible achievement of Sally Reed of Sally-Reed-Fitness, who has successfully completed both her Level 3 Reformer Pilates and Level 3 One-to-One Reformer qualifications! 🌟 Sally joined our first-ever online Level 3 Reformer cohort and demonstrated outstanding commitment and professionalism …
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications! Read More »
2-Day Online Fitness Pilates Training Course
Well Done to Everyone Who Joined Our 2-Day Online Fitness Pilates Training Course! A huge well done to everyone who joined us for this weekend’s 2-day Online Fitness Pilates Training Course 🎉 It was an incredible two days of learning, movement, connection, and inspiration. We covered the full Fitness Pilates syllabus —and used interactive breakout …
Creative Group Exercise Class Ideas for Instructors (Fitness Pilates, Strength & Mobility)
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here face to face an online See the next Level 3 Pilates dates here Join the weekly free Fitness Pilates newsletter here Join the FREE Choreographytogo Newsletter HERE newsletter here Join …
7 Benefits of Hot Pilates
Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer space — and I’m completely obsessed with how it feels to move in the heat! Infrared heat is different to traditional hot studios — it warms you, not just the air, so …
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