This week has been full of teacher training. March is always a really busy time for courses and teaching as we head towards Easter. I’ve been travelling around the UK delivering training for over three decades and, apart from the traffic everywhere, it’s always great to get out on the road, visit different clubs and […]
Vlog week 9 A full on week travelling & delivering teacher training Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Functional strength choreography for Fitpros Read More »
This week we are looking at sciatica, which I have covered before, but I know quite a few Fitness Pilates teachers are currently struggling with it themselves. I thought it would be a good topic to revisit and talk about today. It’s been a busy week delivering the Fitness Pilates Reformer on the Mat workshop, using balls,
Understanding Sciatica: Causes, Types and How Pilates Can Help Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Body conditioning ideas for fitpros Read More »
This week’s vlog shows less of the day-to-day running of the business and instead focuses on presenting for Pure Energy and FOLD at the PerformX event at the NEC. It’s a fast-paced edit and I’d genuinely love your thoughts, comments and feedback as we move into week eight of weekly vlogging. So far, I’ve shared
VLOG Behind The Scenes of Presenting At PerformX Read More »
This week’s VLOG goes behind the scenes of a full week teaching in stunning Playitas, Fuerteventura. As always, I share more than just what I’m doing. I break down how YOU can teach overseas, what you need to do as a fitness professional to work with hotels and sports resorts, and this week I go
A week presenting overseas at Playitas Read More »
Last week in the newsletter we explored core testing, and as we’re delivering the Level 4 Pilates qualification over the next few weeks, I thought it would be the perfect time to talk about gait analysis — and how you can integrate simple, effective exercises to improve gait within your mat and Reformer classes. March
Gait Analysis Tips for Fitness Professionals- Fitness Pilates Newsletter Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Long band workout ideas for fitpros Read More »
Hi We have another busy week coming up with the Fitness Pilates Reformer Online Course, and this weekend we’re running the Level 3 Pilates qualification. I’ve written two pieces for this week’s newsletter — one focusing on Raynauds and Core Testing. I hope it is helpful. What Is Raynaud’s? Raynaud’s is a condition where the small blood vessels in
What Is Raynaud’s? Fitness Pilates newsletter Read More »
Introducing our AnnualActive IQ Level 4 Pilates Diploma Course – Live on Zoom February is our annual live online delivery of the Active IQ Level 4 Pilates Qualification with Tom Waldron and Kelly Reed. Are you a Level 3 qualified Pilates teacher looking to progress to Level 4? Take the next step with the Active IQ
Active IQ Level 4 Pilates Diploma Course – Live on Zoom Read More »
