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  • Author name: Lauren Smedley

    Fitness Pilates VIP Club new month released

    A new month has been released for August Fitness Pilates VIP club- the exclusive club for pilates instructors to gain new innovative class ideas, choreography, lesson plans and more every single month! This month’s line-up is incredible: -Infinity Workshop -Fitness Pilates Gentle Core Express -Infinity Flow – 45 Min Masterclass -Reformer Full Body Flow with …

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    What Is Hip Clicking Syndrome? Fitness Pilates

    I asked on my Facebook which common Health condition did you want me to add to this weeks newsletter and here is one that came up a few times. This August, I’m running some exciting new in-person masterclasses and events. A brilliant chance to connect, create, and train together.  14th August – Content Creation Workshop & LunchCreate reels, shoot …

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    How To Teach Group Fitness & Step Classes

    Step Into Teaching! Level 2 Group Fitness ETM + Online Step Certification – Summer School Special Package Thinking of becoming a group fitness instructor?Already teaching but want to add Step workouts to your timetable? Then this is the ultimate summer package to get you qualified, confident, and class-ready! We’ve bundled the Level 2 Certificate in …

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    Level 2 Group Fitness ETM & Level 3 Older Adults Summer School Package – The Ultimate Qualification Combo!

    Level 2 Group Fitness ETM & Level 3 Older Adults Summer School Package – The Ultimate Qualification Combo! Are you ready to take your fitness career to the next level? If you’ve been thinking about teaching group fitness OR expanding into specialist sessions for older adults – this is your sign. Our Summer School Qualification …

    Level 2 Group Fitness ETM & Level 3 Older Adults Summer School Package – The Ultimate Qualification Combo! Read More »

    Level 3 fitness qualifications to add to your teaching toolkit

    If you currently hold a Level 2 Group Fitness qualification, two fantastic Level 3 qualifications to add to your teaching toolkit are: Level 3 Pre and Post Natal Exercise Level 3 Older Adults Fitness Both qualifications will give you the knowledge, confidence, and skills to safely and effectively teach group fitness classes to these key …

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    Introducing the NEW LOOK FBA Membership – Your Business Growth Hub!

    Introducing the NEW LOOK FBA Membership – Your Business Growth Hub! I’m absolutely thrilled to launch the brand new version of the FBA (Fitness Business Academy) Membership – and it’s better than ever! Whether you’re just starting out or ready to scale, the updated FBA gives you everything you need to grow a thriving fitness …

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    HIIT Choreography

    GRAB THE HIIT 52 CHOREOGRAPHY BUNDLE HERE Join my next Retro Aerobics Masterclass 16th August in Nottingham Click here Check out our Summer School Qualification special packages HERE UPCOMING PILATES COURSES Fitness Pilates Training Course 1st August READ MORE HERE Check out the NEW Fitness Pilates Somatics workshop HERE Learn all about the NEW Learning …

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    What is an Autoimmune Disease? Fitness Pilates Newsletter

    Happy Sunday! We’re all just about in holiday mode and you might have had to close down some classes or are running a reduced timetable. Or perhaps you’re running pop-ups, hoping for a stretch of good weather to host some outdoor Pop-Up Pilates in the Parks. If you’re thinking about doing this, here are a …

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