Want to Teach Reformer but Can’t Make Weekdays? If you’ve been thinking about adding Reformer to your teaching skillset but weekday training just isn’t realistic with your schedule, this is exactly what you’ve been waiting for. We’re excited to announce our FIRST Saturday Fitness Pilates Reformer training dates — making it easier than ever to […]
Want to Teach Reformer but Can’t Make Weekdays? Read More »
Join us at the stunning Wychnor Country Club for a SPRING Content Creation & Lunch Workshop – the perfect way to get all of your SPRING SUMMER content planned, filmed, and ready in one go. Would you like to create months of content in one day? The Spring Content Creation day is happening on Friday 15th May . This is
New content creation, Networking & Lunch day for Fitpros Read More »
A Huge Well Done to Our End of April Fitness Pilates students What an incredible weekend it’s been. A huge congratulations to everyone who joined us for our end of April Fitness Pilates Training Course. There is nothing quite like seeing a group of passionate instructors come together, learn, grow, and leave feeling confident and
A Huge Well Done to Our End of April Fitness Pilates students Read More »
Welcome to this week’s Fitness Pilates newsletter. This is for all teachers who love Pilates and are passionate about delivering amazing classes and experiences for their members — whether you teach in community venues, run small group sessions in your own or home studio, or work within a health club or leisure centre. In this
Hip Replacements & Pilates – A Deeper Dive for Instructors Read More »
This Week’s Vlog: Behind the Scenes of Our Fitness Pilates Reformer Certification PLUS I share some of my top promotional and marketing tips for FITPROS! This week’s vlog is now live, and it takes you behind the scenes of one of our recent Fitness Pilates Reformer Certification training days, our Sculpt masterclass AND some marketing
Retro Aerobics Masterclasses 2026 Rachel Launched a new series of monthyl retro-inspired aerobics masterclasses in Nottingham and Derby, bringing the energy, music and choreography of the 90s and early 2000s back to life in a fresh, modern format- and they have been extremely popular! These monthly events are designed to capture everything people loved about
Retro Aerobics Masterclasses Nottingham Read More »
This week’s vlog is a little different and I’d LOVE to get your feedback. As we come out of Easter, classes are about to get busy again, so this week in my business group I’ve been running a series on **how to fill your classes**. Whether you’re teaching in the community, online, working as a
How To Fill Your Classes ULTIMATE VLOG Read More »
Sculpt ideas Warm-Up / Setup Use light and heavy dumbbells, mini ball, blocks, and mat Structure: supersets (2 exercises), ~45 seconds each Mix upper + lower body or same muscle groups Superset 1 (Light Weights + Lower Body) Heels elevated squat Squat with forward arm reach Squat with reach and open (chest/shoulders) Alternating side bends
Sculpt Choreography Ideas for Fitpros Read More »
Fitness Pilates Newsletter I hope you’ve had a wonderful Easter break and are feeling refreshed and ready for the spring/summer term. We have so much going on this year and have planned the full year of courses including: We’re also excited to announce the Fitness Pilates Summit Pre Convention on 18th/19th September!. The day before the
What is Scoliosis? Fitness Pilates Newsletter Read More »
How to Fill Your Fitness Classes Consistently (Without Posting on Social Media Every Day) If you’re a fitness instructor, Pilates teacher, PT or studio owner, one of the biggest challenges you’ll face is keeping your classes consistently full. As we move out of the Easter break and head into a busier season, now is the
