WELL DONE to all attendees on our January Fitness Pilates training course- the first of 2026!🥳 Want to train to teach Fitness Pilates too? See our upcoming course dates here: Fitness Pilates Training course 13th March Fitness Pilates Training course 18/19th April Fitness Pilates Training course 16/17th May Fitness Pilates Training course 20/21st June Whether […]
First Fitness Pilates Training Course of 2026 Read More »
Lift Lean Sculpt Ideas The instructor introduces a Lift Lean Sculpt workout focusing on variety and progression through the week. Equipment required: heavy weights, light weights (around 2 kg), and a mini ball (soft type). Structure of the class: 1-minute intervals with 30 seconds rest between sets. First exercise: light weights combination — lift, open,
Bite sized Workout ideas for Fitpros Read More »
THANK YOU to everyone that watched last weeks VLOG the comments were incredible and it is probably the most scary thing I have done on social media but I am seeing here this experiment leads. so many folks have asked me w this week WHY? Whats the point…….. so hopefully this vlog answers that question.
Events, assessments, teaching classes and levelling up the business VLOG week 2 Read More »
I have launched this vlog many many times and I’ve never kept at it….. for loads of reasons…. it really is time consuming and you often just forget to take out your vlogging camera, so I need to be more organised and intentional or the people I am around at the time don’t want to
A week in the life fitness business 2026 Read More »
We’ve had an incredibly busy week running our Level 3 Reformer Live Assessments, everyone was so nervous but they all passed and it was a fab day, One of my goals for 2026 is to create more events and experiences where teachers can come together. Last week I hosted a Retro Aerobics Masterclass at Nottingham University, and this week I opened up
The Art of Cueing in Fitness Pilates Read More »
Level 3 Active IQ Pilates Matwork Diploma: Course Overview In this introductory video, Rachel Holmes, Director of Choreography to Go Education, outlines everything you need to know about the Level 3 Active IQ Pilates Matwork Diploma — the gold-standard Pilates qualification in the UK fitness industry. A Trusted Industry Qualification This qualification has been delivered
Level 3 Pilates Diploma Qualification overview Read More »
Level 3 Reformer Qualification with Choreographytogo – Quick Overview If you’re looking to advance your Pilates teaching and add Reformer to your professional skillset, the Level 3 Reformer Qualification with Choreographytogo offers a flexible, industry-recognised pathway designed for modern instructors. Course Overview The qualification is presented by Rachel Holmes, Director of Education and Training at
Level 3 Reformer Qualification Overview Read More »
Behind the scenes at our 90’s Aerobics Masterclass Nottingham 10th January 2026 | David Ross Sports Village What a way to kick off the year. Our 90’s Aerobics MASTERCLASS was packed with energy, nostalgia, and that unmistakable buzz you only get when a brilliant group of people come together to move, sweat, laugh and fully
Behind the scenes at our 90’s Aerobics Masterclass Nottingham Read More »
Welcome to our brand new Level 3 Pilates Mat Instructors We are absolutely delighted to welcome our first Level 3 Pilates Mat cohort of 2026 — and what a fantastic group they were. From day one, the energy, commitment and enthusiasm in the room were outstanding, and it set the tone for a brilliant start
Welcome to our brand new Level 3 Pilates Mat Instructors Read More »
FREE RESOURCES FOR FITPROS FREE Choreography newsletter for class content and class plans FREE Fitness Pilates Newsletter class plans, managing health conditions in a Pilates class. Women’s Wellness newsletter The Reformer Newsletter – Class plans and music ideas for Teachers interested in Reformer. Business Newsletter – This weeks I give you a step by step
Fusion class ideas for Fitpros Read More »
