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  • Author name: Lauren Smedley

    Introducing the Updated HOT FITNESS PILATES Certification

    Introducing the Updated HOT FITNESS PILATES Certification We’re excited to announce the brand-new updated HOT FITNESS PILATES Certification, now available fully online for qualified Pilates instructors. This refreshed certification has been designed to give you all the tools, knowledge, and inspiration you need to deliver effective, safe, and dynamic Hot Fitness Pilates classes in your …

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    Train to Teach STEP – Launch Your Own Classes This September

    Train to Teach STEP – Launch Your Own Classes This September Are you ready to add something new, exciting, and fun to your group fitness timetable? STEP is back – and it’s the perfect format to energise your classes this autumn. With our STEP Certification, you can train online at your own pace and be …

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    Support Midlife Women and Be Ready for Menopause Awareness Month

    Train to Teach MENOFIT™ – Support Midlife Women and Be Ready for Menopause Awareness Month Are you passionate about helping women in midlife feel stronger, healthier, and more confident?Now is the perfect time to train to teach MENOFIT™ – a specialist programme designed for peri- and post-menopausal women. With Menopause Awareness Month in October, this …

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    Fitpro Content Creation Day Vlog with Rachel Holmes

    Content Creation & Lunch Day at Wychnor Country Club Last week we hosted our very first Content Creation and Lunch Day – and what a fantastic afternoon it was! Set in the stunning surroundings of Wychnor Country Club with lunch at the beautiful Somervills Restaurant, we combined creativity, collaboration, and plenty of laughter to make …

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    Common Foot & Achilles Conditions and How Fitness Pilates Can Help

    I’ve always been fascinated by foot biomechanics and how often the foot is overlooked in group exercise — yet it’s absolutely crucial for everything we do. By simply adding a short foot and ankle section into your warm-up, you can transform how well participants move and perform throughout the rest of the class. I’ve delivered numerous workshops on the foot …

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    The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made

    The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made If you’re a fitness professional looking to grow your business, increase your income, and gain more control over your time and strategy — this is the opportunity you’ve been waiting for. I’m excited to introduce the Fitness Business Academy (FBA), a complete business education and …

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    CPD Courses for Fitness Pilates Teachers

    Have You Trained to Teach Fitness Pilates? Why Updating Your CPD Matters Every 2 Years If you’re a qualified Fitness Pilates instructor, did you know that it’s required for insurance purposes — to update your CPD (Continuing Professional Development) every two years? Not only is this essential to keep your insurance valid, but it’s also …

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