Slow sculpt ideas for fitpros
Slow sculpt ideas for fitpros Read More »
I’m still reliving the STEP energy from the weekend masterclass — and I really hope you are all still buzzing too 🐝🐝 On Saturday, we held a Step Masterclass at the fantastic David Ross Sports Centre, and what a day it was. The room was full of energetic FitPros and friends, all bringing the best
Step Masterclass Nottingham February Read More »
My Week 5 of daily vlogging is up I’d LOVE to know what you think. We are working on story telling and making the vlog better every week! In this episode Im sharing *Behind the scenes of a jump board workshop *The TON of admin it takes every day to keep the busiess moving forward
Behind the scenes of teacher training courses VLOG Read More »
I hope you’re all having a great weekend. Wow It has been a busy week I travelled to Gloucester to deliver Reformer training, Friday I presented Hot FP and Saturday a Step Masterclass so looking forward to a nice rest today! Thank you so much to everyone who commented on last week’s newsletter — I was honestly shocked by
Hysterectomy and Fitness Pilates do’s and dont’s Read More »
Now Is the Time to Book on to Your Qualification Join Our Upcoming Group Coaching Sessions with Head Tutor Kelly If you’ve been meaning to get started (or get back on track) with your qualification, now is the perfect time. This February, we’re running a series of live group coaching and training sessions with our
Join Our Upcoming Group Coaching Sessions for some of our top qualifications Read More »
Get our sculpt collection here including notes CLICK HERE JOIN MY FREE newsletters Business Newsletter CLICK HERE Fitness Pilates Newsletter CLICK HERE Join my ONLINE Class and get thousands of choreography ideas and class plans every week Studio Live – my Online classes No direct debit required 24 Hour PAYG access click here 4 weeks
Sculpt ideas for fitpros Read More »
I was absolutely thrilled to be invited to record Episode 1 of the brand-new EMD UK podcast in London Rachel Holmes – The Rise of the Hybrid Instructor: Exploring the Future of Group Exercise With over 40 years’ experience as a group exercise instructor, I share honest insights into how the industry is evolving, what’s
This is my 4th vlog I made it a goal to film *every single day* behind the scenes — the real stuff, not just the polished highlights. So what did I find out? • Filming daily gets easier (much quicker than I expected) • You stop overthinking and just press record • The behind-the-scenes
Hi Welcome to Feb I hope you have had a great January. This week I hosted a Reformer Jump Board and Pole Workshop at the C2GO Studio, which was an absolute pleasure. I’m really enjoying running these small, intimate, in-person workshops, and I’ll be sharing the date for the next one later this week. I’ll be in Gloucester
What is What is Trochanteric Pain Syndrome (GTPS)? Fitness Pilates Read More »
This is the 3rd week of vlogging and we are finding our feet with editing and improving the whole Vlog viewing experience. I hope you like it. Things I have learnt this week with daily Vlogging 🙂 I had several tech problems this week, firstly I bent the micro SD card from being so heavy
Spending MORE cash on Tech, fitting in daily vlogging and a lot of courses this week Read More »