Last Day to book early bird Fitness Pilates Summit
DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 4 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square, …
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Halloween LIFT LEAN Ideas
🎃Halloween LIFT LEAN Ideas 🎃 using Kettlebells & Weights Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
Last chance to book the summit early bird offer
DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 6 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square, …
Wild Legs Feliz Navidad festive Line Dancing
Wild Legs Feliz Navidad festive Line Dancing Here comes the first festive workout of the year! Join us for a fun and super simple line dancing group class! Use code RH10 here
Aerobics WILD LEGS STYLE
Aerobics WILD LEGS STYLE Join us for a fun aerobic team workout today! Use code RH10 at wildlegs.co.uk
Quick Mini Ball Ideas Part 2
Quick Mini Ball Ideas Part2 Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the corrective core and pelvic floor workshop here
Level 3 Menopause Practitioner qualification
LAUNCHING the YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom, all live workshops are recorded for those who can’t attend live. Join an interactive learner group for the first cohort, where you’ll progress through the course …
Calorie Counting- Should you do it to lose weight?
Calorie Counting- Should you do it to lose weight? Watch todays video to see what you can do before starting to track your calories and my recommended FREE app to do this! Comment below and leave me your questions and comment COACHING to learn about my one-to-one.
Fitness Business Newsletter 14th October
Sunday Night Marketing TipsSunday evening is a fantastic time to get your marketing and sales strategy ready for the week ahead! It’s often the night people decide to make changes to improve their health and fitness after a busy weekend, so make sure you’re visible. Here are my top tips and this is what I am exactly …
Fitness Pilates newsletter 14th October
Hi, you have had a great week :-)This week we launched our exciting new Reformer courses! We are starting with two courses: Fitness Pilates Reformer (FPR) – This course is perfect for Fitness Pilates teachers who want to teach using the Reformer. To enroll, you’ll need either your Fitness Pilates or Level 3 Pilates qualification. This course is …
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