We have an exciting timetable of events coming up for Fitness business training and live masterclasses with Rachel Holmes here in the East Midlands, UK.
Dates Announced! The Next Series of Masterclasses & Meet Ups are as follows:
-16 August – 90s Retro Aerobics BOOK NOW
-18 October – 90s Retro Aerobics BOOK NOW
-6 December – Christmas Candlelight Fitness Pilates BOOK NOW
Live masterclasses all held at David Ross Sports Village, Nottingham University
These events will sell out booking is essential
PLUS our NEW Live Content Creation & Lunch Workshop at the beautiful Wychnor Country Club in Lichfield at Somervills Restaurant!
Date: Thursday 14th August
Location: Wychnor Country Club, Lichfield
Time:
11:00 – 12:30: Filming, editing & content creation workshop
12:30 – 1:30: Private lunch at Somervills (plus professional photos with Lauren)
1:30 – 3:00: More filming & editing around the grounds
Lunch is ordered from the menu and paid for separately on the day.
Let’s build your confidence, boost your content, and have a fantastic day doing it!
Spaces are limited Book on ASAP
Can’t wait to see you there!
Shoulder Bridge Series – Variations https://www.youtube.com/shorts/-tLH1ZtjyCE Try this Shoulder Bridge Variation Lift The Hips Raise on to the tip toes Extend the Leg Add Hip
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