Bucks Fizz Pilates with Truffles The Perfect Match
Alison Nockels, in Sheffield, held a Buck’s Fizz Pilates with home made truffles this week and it went down a treat with her class members! Read all about it in today’s blog: “Christmas week and the last class of the year so what to do? Everyone seems to be doing Candlelight classes with Prosecco but …
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The Choreographytogo Course focus
Jump Quickly And Take Your Teaching and Business In A New Direction. Check out what’s on offer: BUGGY BEAT It’s been a phenomenal year for the BUGGY BEAT classes all over the UK. You can do the training now and get ready to launch in the new year. CLICK here to book LIFT LEAN ™ Launches Are …
RACHEL HOLMES Solo Podcast Episode 3 -What is the latest on weightloss and nutrition?
With so much conflicting information on weightloss, food, fitness and diet, I chat about evidence based nutrition and how to take a long term and holistic approach to long lasting wellness. Taking a personilsed approach and working out an individualised programme that is managable and sustainable for your lifestyle is the key to long term …
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Fitness Pilates Newsletter 16th December 2018
Gentle Seated Fitness Pilates Workout This is a gentle seated Fitness Pilates workout for clients and classes that appreciate a more mindful and gentle approach – Let me know if this is useful Fitness Pilates Newsletter 16th December 2018 Good Morning How are you? We have a busy week adding more content to the FP …
The C2GO Instructor Newsletter 13 December 2018
Hello Welcome To The C2GO Instructor Newsletter 13 December 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. I’ve posted another spiky ball workout for you above as I had so much positive feedback from last weeks and this is something you can easily add …
Fitness Pilates Newsletter – Spiky Balls Edition 9th December 2018
Fitness Pilates Newsletter – Spiky Balls Edition. 9th December 2018 Good Morning ls How are you? Click above for my latest Spiky Ball Mat workout – PLEASE let me know if these are helpful – Balls are from AMAZON I get my clients to purchase their own and bring to class with them. **EVERYONE can benefit from 5 minutes …
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Fitness Pilates Spiky Ball Matwork with Rachel Holmes
Fitness Pilates Spiky Ball Mathwork I have been sharing spiky ball choreography with you the last few weeks as its a great addition to any pilates class- relieving muscle tension and its really easy to store/ transport for classes. Take a look at my latest choreography and please subscribe for more
Level 3 Pilates Training with Choreographytogo
Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level …
Fitness Pilates Training Course UK
Do you have a passion for Pilates? Train to teach Fitness Pilates at our UK training dates in 2019: • February London • February Manchester • March Bristol • April Birmingham • May London Book your spot CLICK HERE
Steppers Inspiration
HEY do you need some inspiration for your step classes today? Check out this set! Want more? Did you know we have a STEP CERTIFICATION online? Find out more
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