In this fascinating interview today I chat to Paula Denvir who relocated her Pilates business to Spain! WARNING This inspirational interview may leave you with itchy feet 😀 ! Level 3 Pilates opened up the doors for a dream life for Paula and she wouldn’t change a thing…. watch todays interview and let me know […]
Paula Denvir Talks about Level 3 Pilates and relocating her business to Spain Read More »
How Are You? I held the very first Women Teaching Fitness Business Brunch on Friday at Browns in Nottingham and we had a fantastic meet up and networking event. All of the attendees had very different visions for their businesses which enabled me to go in-depth on each business and offer advice, support and guidance. Look
The Choreographytogo Instructor Newsletter 21st February Read More »
6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo 1: Pilates Classes Are In High Demand all over the UK – With an ageing population, an epidemic of stress related medical conditions, postural issues and injuries more and more people are seeking out Pilates classes to improve physical and mental health
6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo Read More »
Last Friday I held a women in fitness business brunch at Browns Brasserie Nottingham! We started the morning off with a coffee and chat about our businesses and what we wanted to take from the day, we then ordered brunch and got started on the subjects of online business building, social media and marketing.
Behind the Scenes Rachel Holmes Business Brunch Nottingham Read More »
6 Reasons To Qualify As A Fitness Pilates Instructor. 1: Your Body & Energy! Teaching lots of high energy and high impact classes can be exhausting and lead to injury – choosing to teach mind body classes will extend you working life as an Instructor 2: Fitness Pilates Classes Are In High Demand –
6 Reasons To Qualify As A Fitness Pilates Instructor. Read More »
Paul Mort is a legend in the Fitness Industry. From PT, To Multi location Bootcamp Owner, to supplement company owner, one of the worlds first online fat loss programme creator, to business mentor, to business programme creator and SOOOOOOO MUCH MORE in between. Paul was an early adopter on social media, email marketing, event organisation
The Rachel Holmes Podcast Business Series Interview with Paul Mort Read More »
If you are thinking of training to be a Fitness Pilates Instructor then Read Bethan’s glowing review below and find out more about our next training dates: “Fitness Pilates is just the best! Having both attended lots of different classes and worked in the fitness industry for a good 15 years or more, I
Bethan’s Fitness Pilates Training Review Read More »
Fitness Pilates Newsletter for 17th February 2019. Good Morning.  I hope you have had a fabulous week and looking forward to half term if you run your sessions term time. How fast has mid-February rolled up on us? Thanks for all the lovely feedback on the meditation ideas I will record some more as we
Fitness Pilates Newsletter for 17th February 2019 Read More »
Hey it is Friday already and i have a NEW step routine for you- filmed at my fave class at Virgin Active Nottingham! Check it out and let me know what you think I love to hear from you… Do you want to qualify as a STEP instructor? Click here for info
FRIDAY STEP CHOREOGRAPHY WITH RACHEL Read More »
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate
The Choreographytogo Newsletter 14th February 2019 Read More »
