The Boxing Day Big Brand Choreographytogo Sale Continues
The Boxing Day Big Brand Choreographytogo Sale Continues and ends midnight on NYE- check it out
Are you looking to teach something new in 2024?
Are you looking to teach something new in 2024? The Big Boxing Day Fitness Brand Sale Lift lean NOW ONLY £127 Would you like to offer a new programme either in person or online? Did you teach Kettlercise or Body Pump and looking for a new strength training class. Grab the Lift Lean Live Training …
The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK
The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023. Listen as we have a great chat about Gill’s background, as well as the past and the future of Group Exercise. Learn all about EMD …
The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK Read More »
The Fitness Show- Seniors Strong Quick Ideas
Seniors Strong Quick Ideas ELEVATE 8 Week Wellbeing –Weekly Nutrition Plan – Work out macros, calories –Access all classes on Studio Live –21 a week to choose from . –Weekly Focus and Reset Every Sunday Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning. Week 2 Hormones – The complete A to …
The Fitness Show- Disco Grooves Low Impact Easy Aerobics
The Fitness Show- Disco Grooves Low Impact Easy Aerobics
The Fitness Show – Fitness Pilates Full Body Flow Express
The Fitness Show – Fitness Pilates Full Body Flow Express ELEVATE 8 Week Wellbeing –Weekly Nutrition Plan – Work out macros, calories –Access all classes on Studio Live –21 a week to choose from . –Weekly Focus and Reset Every Sunday Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning. Week 2 …
The Fitness Show – Fitness Pilates Full Body Flow Express Read More »
The Fitness Show – Fitness Pilates Funky Feet
The Fitness Show – Fitness Pilates Funky Feet ELEVATE 8 Week Wellbeing –Weekly Nutrition Plan – Work out macros, calories –Access all classes on Studio Live –21 a week to choose from . –Weekly Focus and Reset Every Sunday Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning. Week 2 Hormones – …
The Fitness Show – Fitness Pilates Glutes
The Fitness Show – Fitness Pilates Glutes ELEVATE 8 Week Wellbeing –Weekly Nutrition Plan – Work out macros, calories –Access all classes on Studio Live –21 a week to choose from . –Weekly Focus and Reset Every Sunday Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning. Week 2 Hormones – The …
The Fitness Show – Fitness Pilates Arms
The Fitness Show – Fitness Pilates Arms LEVATE 8 Week Wellbeing –Weekly Nutrition Plan – Work out macros, calories –Access all classes on Studio Live –21 a week to choose from . –Weekly Focus and Reset Every Sunday Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning. Week 2 Hormones – The …
The Fitness Show – STANDING IDEAS
The Fitness Show – STANDING IDEAS 11 dec ELEVATE 8 Week Wellbeing –Weekly Nutrition Plan – Work out macros, calories –Access all classes on Studio Live –21 a week to choose from . –Weekly Focus and Reset Every Sunday Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning. Week 2 Hormones – …
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