The C2GO Newsletter 19th September
Good Morning Welcome to the C2GO Newsletter – 19th September. Are you going to the BIG ONE North event this Saturday at the Sheffield Institute of Sport. I’ll be teaching Fitness Pilates and 3style and the timetable has some fantastic sessions. Click here to book There are places available. Basic Choreography Basic Low Impact …
Fancy coming to YOGAFIT Retreat In IBIZA Free Fitness Challenges
Kick Start Women’s, Wellness, Weight loss & Workouts FROM RACHEL HOMES STRESS REDUCTION & FUN. Hello Over the last few months, I’ve been sharing a ton of Menopause info. I’ve run free whats app challenge group to help you get fitter, recorded podcasts on getting back on track, accountability and lots of Facebook …
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Group Exercise Presenter and Programme Creator Rachel Holmes launches her latest Group Exercise Concept on Saturday in Manchester and already the concept has been snapped up by Virgin Active South Africa
Group Exercise Presenter and Programme Creator Rachel Holmes launches her latest Group Exercise Concept on Saturday in Manchester and already the concept has been snapped up by Virgin Active South Africa Rachel, who has created multiple Group Exercise brands and concepts over the 34 years of being involved in the fitness industry …
Mobility Mondays FLEX for Beginners
Mobility Mondays FLEX for Beginners
WALKFIT EXPRESS in 10 Minutes
WALKFIT EXPRESS in 10 Minutes
FLEX Stretch Express
FLEX Stretch Express
Rachel Holmes Podcast show with special guest Dominique Parlatt
Rachel Holmes Podcast show with special guest Dominique Parlatt
What is the difference between our Fitness Pilates Training course and Level 3 Pilates Diploma?
What is the difference between our Fitness Pilates Training course and Level 3 Pilates Diploma?
Get Fit For Beginners 7 minute Knee Mobility
Get Fit For Beginners 7 minute Knee Mobility FREE WORKOUT
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