Fit Biz Friday – The 3 Crucial Apps To Build Your Fitness Brand On Social Media
Creating cool graphics & videos to show of your fantastic fitness skills can be done from your iphone and edited in a matter of minute using my Top 3 Apps. So simple to create your brand identity, reach more people &stand out on social media. Check out my 3 crucial apps to …
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Instructor Newsletter 26th March 2015
After IFS or any conference you always feel creative & inspired. Motivated to try new moves, music & put fresh ideas into practice. The trick is to keep up the momentum & not just change everything in the first week, then go back to …
Music Ideas For Your Classes
After every class at IFS everyone was saying.. “What music was that?” “ I need some new music” “What music do you recommend” So here are my current favs & the tunes I chose for my IFS presentations. All of these mixes are by Pure Energy …
IFS2015 Inspiration
The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely …
IFS 2015 Inspiration!
The International Fitness Showcase 2015 ROCKED! If you love your Group X then this weekend is just a total blinder. SO Inspiring. Motivating & Uplifting. Rammed freestyle classes every where you looked. It was definitely the best IFS to date & the busiest. I’m just editing a phone full of video clips & pictures to …
Instructor Newsletter 19th March 2015
My bags are packed. Food is prepped. Routines & music all planned. Spray tan, hair & nails all done (It’s a full time job just getting out of the door!) and we hit the road for glorious Blackpool & The …
Are You Shattered
It’s a long old stretch from Xmas to Easter. Christmas is not really a rest time (Unless you have been on hols) for the intrepid fitness professional. It’s busy, hectic, frantic time even. Then before you know it, January is right on top of …
Instructor Newsletter 12 March 2015
Great Music for Class. Pure Energy have released some amazing music this week. I highly recommend Uptown Funked & Dance Overdrive. This mixes will most definitely get your classes buzzing. Check out the Pure Energy Website for offers, deals downloads & CD’s. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Blackpool – IFS How quickly has this come round? We will be …
Girls On Top – Monday Motivational
You can do absolutely anything you want in this world. Anything. You don’t need anyone’s permission. You have the ideas. The strength. The intelligence. & definitely the charm. On Saturday I spoke at the Women In Empowerment Conference. …
Instructor Newsletter 5th March 2015
Conference Season is here – Its all about WIFE on Saturday. March signals conference season on our fitness calendars & I am kicking of this Saturday at the WIFE conference in Guildford, which I am immensely looking forward to. I’ll be talking about Fitness, Passion & …
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