Basic Power Step Gural Premier
HIGH ENERGY Basic Power Step Filmed in Turkey- check this out:
RETRO STEP 32 – Step Choreography With Rachel Holmes
LET’S GO NEW Retro Step with Rachel Holmes Don’t forget to subscribe for more choreography!
C2GO Newsletter 7th June 2018
Good Morning C2GO Newsletter 7th June 2018 What an interesting week with so many great conversations about health and fitness in the media and on TV. I hope your classes are busy and buzzing so here are a few ideas and inspirations for you. Do feedback to me I love to hear what you think 🙂 Park …
BTS Samsung Wellness Event 2018 The Violin Factory VLOG
Check out my behind the scenes vlog from the Samsung Wellness Event 2018 at the Violin Factory in London Brilliant day of Wellness with @samsunguk experiencing the @soundsebastien sound bowls which was amazing …Cooking with the fabulous @rhitrition so lovely to meet you and enjoy your food and expertise. Yoga with @michaeljameswong and getting …
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Fitness Pilates Newsletter 9 Sunday 3rd June 2018
Good Morning Welcome to Fitness Pilates Newsletter 9 Sunday 3rd June 2018 HOW ARE YOU? I’ve filmed another real-time foot and ankle mobility workout as it such a useful addition to your FP classes. Simple tennis ball rolling underneath the foot in 3 planes to stimulate the foot and mobilise the ankle. Try it in your FP …
Fitness Pilates Newsletter 9 Sunday 3rd June 2018 Read More »
Nutrition Tips and The Latest Trends with Rachel Holmes and Priya Dietitian UK
Today we delve into the subject of NUTRITION with Dietitian UK– We chat about the latest trends/ fads, Priya’s top tips on weight loss and managing your diet in the healthiest way. This is a really interesting interview we think you will love it- please share your thoughts with us on these topics and don’t …
Nutrition Tips and The Latest Trends with Rachel Holmes and Priya Dietitian UK Read More »
C2GO Newsletter 31st May
Good Morning C2GO Newsletter 31st May 2018 Your Writing – Posting/Newsletters/Text On Flyers/ Creating Written Content. For this week’s podcast I interviewed professional writer Adidemi. Creative writing is HUGE for everyone in business. What to write, how to write, finding your voice, expressing your personality, forging a style is CRUCIAL as we are constantly posting …
Charlotte Marsh Launches Pilates Business in Ashbourne for Beginners
Charlotte Marsh has recently set up a new Pilates business teaching in and around Ashbourne after training to teach with Choreographytogo; teaching beginners and introducing them to the benefits that Pilates can bring. Hear her story below: “My first introduction to Pilates was over 12 years ago. When I was expecting my first child, …
Charlotte Marsh Launches Pilates Business in Ashbourne for Beginners Read More »
Fitness Pilates Newsletter 8 Sunday 28th May
Good Morning Welcome to Fitness Pilates Newsletter 8 Sunday 28th May 2018 Your Vision Fitness Pilates classes are growing all over the UK and doing exceptionally well in community venues and fitness centres. With an aging population and many people seeking out stress reducing classes, the trend continues to grow. So, what are your ideas for …
Podcast How to start writing with Abidemi TV
Have you always wanted to write but don’t know where to start? Everybody has to use the skill of writing day to day; and as a Fitness Professional it is an important part of your Marketing. Hear Abidemi.tv’s top tips on writing whether it be for a blog or your business. We hope you enjoy …
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