BRAND NEW Fitness Pilates BREATHE Certification Today

🥳🥳Fitness Pilates BREATHE LAUNCHES TODAY

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💜NEW Certification with Rachel Holmes Kelly Reed
💜Thursday 11th January 2024 12 – 2pm
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Learn to teach a Fitness Pilates relaxation class. Relaxation, mindful and restorative classes are in high demand, many Fitness Pilates teachers incorporate relaxation and breathing into classes and this takes the concept further with a modern and unique twist.
Pre- Requisite: Fitness Pilates or Pilates Certified Instructor.

This Online Workshop Consists Of:
✅Explore mindfulness and breath work techniques and how to teach the new Fitness Pilates Breathe Class.
✅Breathwork Techniques.
✅Tapping
✅Body Brushing
✅Body Scan Workshop
✅Positive Affirmations.
✅Practical Workshop
✅Seated Breathwork.
✅Business ideas and social media mini-training on how to network with corporate, health promotion days and local business using Linkedin and local business groups.
✅Fitness Pilates Stress Reduction, Rest and Recovery.
✅Updated FP Mindful Movement Masterclass.

✅Plus Slides, Workbook, Pre Recorded videos and LIVE ZOOM workshop!!

BOOK HERE