Check out our Easter big business webinar sale here Check out our Fitness Pilates certification sale here 5 MINUTE STRETCH 
5-Minute Stretch Routine for Instructors A short, effective 5-minute stretch sequence ideal for finishing fitness classes. Perfect for fitness instructors and fit pros looking for quick cooldowns. Uses interval music from Move 3010 (30s …
Join the FREE Fitpro Choreography newsletter here Fitness Pilates for Long Term Health Conditions Workshop start now its all online click here FLEX instructor training now only £50 click here Fitness Pilates reformer certification 26th March click here Strength and Stretch 
Format Overview: Strength + Stretch Intervals Workout Type: Combination of strength training and mobility/stretching. …
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Online Fitness Business Hacks & Shortcuts Workshop click here Light Weights Routines Light weight Ideas 2 Exercise Combinations 
Combination 1: Movements: Step forward with open arms Side bends (x2) …
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Join our fitpro newsletters CLICK HERE Get my 30 day done for you Social media plan click here MENOFIT™ Teacher Training Course Live with Rachel and Kelly Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ …
MENOFIT™ Teacher Training Course Live with Rachel and Kelly THURSDAY 6th March 11am-3pm on Zoom Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ Teacher Training ON OFFER only £99 learn …
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Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
HALF PRICE Offer 2 HOUR ABSOLUTION only £20 CLICK HERE Fitness Pilates POSTURE PROJECT Half Price click here Fitness Pilates RING certification on sale click here Business support and help join the SUPPORTERS click here Would you like unlimited access to masterclasses and class ideas? Join My STUDIO LIVE Platform click here https://www.youtube.com/watch?v=2eTn7yA0kJ4 Try THESE …
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