Choreography Ideas for Fitpros
FREE RESOURCES FOR FITPROS FREE Choreography newsletter for class content and class plans FREE Fitness Pilates Newsletter class plans, managing health conditions in a Pilates class. Women’s Wellness newsletter The Reformer Newsletter – Class plans and music ideas for Teachers interested in Reformer. Business Newsletter – This weeks I give you a step by step …
BLACK FRIDAY SALE
BLACK FRIDAY SALE ON UNTIL MONDAY Midnight HALF PRICE £299 to £147 Fitness Pilates Personal Training & Small Group Certification SENIORS STRONG™ Certification £199 to £99 Fitness Pilates Breathe £167 down to £70 FITNESS PILATES STANDING AND SUPPORTED £99 down to £50 FITNESS PILATES BALANCE PODS Certification £67 doen to £37
Improve Your Posture & Combat Rounded Shoulders – Fitness Pilates Lesson Plan
Improve Your Posture & Combat Rounded Shoulders – Fitness Pilates Lesson Plan Following on from the recent newsletters where we’ve been exploring posture and how Fitness Pilates can improve it, I’ve put together a full 60-minute posture-focused lesson plan for you. This is the first time I’ve included a full plan in the weekly newsletter, so I …
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What is Carpal Tunnel Syndrome? Fitness Pilates Newsletter
Welcome to the Fitness Pilates Weekly NewsletterIt has been a busy few weeks and this half-term we are in Ibiza for the Yogafit retreats, where I am teaching lots of Fitness Pilates classes and mobility sessions. Back at home the infrared heating system has now been installed in the studio and we are so looking …
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Accumulator Choreography
Accumulator ChoreographyMusic: Pure Energy 21 Minute AccumulatorFormat: 1 to 10 exercisesWork: 20 seconds on / 15 seconds rest Add one exercise each round, always starting from the top (classic accumulator style). Exercises: How it Works: Notes: Join my 5 Day Menofit™ Midsection Meltdown Programme it is on offer click here Join my FREE Choreography Newsletter …
Choreographytogo offers of the month end today
Our Choreographytogo offers of the month end midnight tonight (30th June 2025) this is your last chance to grab these deals: 🪑 Sit Fitness Workshop – ON DEMANDWith Kelly Reed & Rachel Holmes Sit Fitness Ideas Workshop ON DEMAND With Kelly Reed & Rachel Holmes Do you teach seated exercise classes and are you looking …
Fitness Pilates Vertigo
hope you’re well! I’ve had some amazing feedback on the Health Series I’ve been sharing in the weekly newsletters. It’s actually become the most popular series I’ve written, with so many of you messaging to say how helpful the topics have been. If there’s anything specific you’d like me to cover, just hit reply and let me …
Incredible smart fitness innovation SPLAN
🚨 GAME-CHANGER ALERT 🚨 I have to show you this incredible smart fitness innovation: SPlan – the complete workout system that folds away behind a mirror! 🪞 💡 Imagine this:➡️ A sleek, wall-mounted unit➡️ Touchscreen control➡️ 100kg of smooth, cable-based resistance — NO physical weights!➡️ A full gym experience that blends effortlessly into your home. …
How to Become a Certified Pilates Instructor in the UK: A Step-by-Step Guide
Are you passionate about Pilates and ready to turn that passion into a career? Whether you’re looking to launch a brand-new business or add a valuable qualification to your existing fitness repertoire, becoming a certified Pilates instructor in the UK is a rewarding, flexible, and in-demand career path. Here’s your step-by-step guide to getting qualified, …
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The Big End of May Bank Holiday Sale
*SALE ends 1st June 2025 Common Conditions in Fitness Pilates Deep Dive Kelly will be presents a 2 hour Deep Dive into the Following Common Conditions • Vertigo • Hernia • Sore Wrists • Plantar fasciitis Kelly will be walking you through each conditions with the best exercises and ones to avoid and how to …
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