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    What is the Difference Between Fitness Pilates and Level 3 Pilates?

    What is the Difference Between Fitness Pilates and Level 3 Pilates? This is a question that comes up regularly, so here is a simple overview of the key differences between the two. If you or your team are keen to train in either comment below we have all of our 2025 dates available for booking. …

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    Choreographytogo Creator Rachel Holmes featured in Fitpro Magazine

    Choreographytogo Creator Rachel Holmes Featured in FitPro Magazine We’re excited to share that Rachel Holmes, the creator of Choreographytogo and one of the UK’s most influential fitness business experts, is featured in the latest issue of FitPro Magazine! With over 30 years of experience in the fitness industry, Rachel has built her educational business entirely …

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    Flow Ideas

    Leg Ideas  Overview     💪 Workout Structure & Weekly Split Monday: Shoulders & Back Tuesday: Legs (this video) Wednesday: Arms Thursday: Glutes & Abs Friday: Full-body combination 🦵 Focus: Leg Workout Options ✅ Equipment-Free or Minimal-Equipment Exercises Lunge Variations: Traditional lunges with upper body involvement. Curtsy lunges with rotational twists. Yoga Block Enhancements: Use …

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    Back to basics Lift Lean Week

    JOIN MY New WOMENS OPTIMUM WELLNESS Programme  WOW click here  Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 24th January click here Level 4 Pilates Diploma January click here Join the Supporters Business group here Join the Fitness Pilates VIP club here 5 Minute Aerobics Combo 1 1 x chasse r/l, 2 x step behind …

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    Luxury Fitness Pilates Retreat at Champneys Springs 17th January

    Good Morning  Luxury Fitness Pilates Retreat at Champneys Springs 17th January  Join us for a beautiful day of fabulous food, classes, and talks, open to all. BOOK HERE This is a small, intimate event focused on luxury well-being, set in the stunning newly refurbished Champneys Springs. Enjoy brand new masterclasses and talks, along with beautiful …

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    Black Friday Offer till Sunday 1st December

    ***** Launching My BLACK FRIDAY Offers***** Level 3 Long Term Health Conditions Qualifications 12 Months Membership in Studio Live  Access to all classes and memberships  Including full class access, Lift Lean Membership & Fitness Pilates membership  2 month is £310 instead of £400 **************************************************************** Black Friday  🖤Fitness Pilates  Health Workshop Bundle 🖤 Discount already applied Comment …

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    Black Friday Deals with Choreographytogo Education

    Your Black Friday Deals are now live Ending 1st December 2024 at Midnight! 12 Months Membership in Studio Live  Access to all classes and memberships  Including full class access, Lift Lean Membership & Fitness Pilates membership LEARN MORE Check out these bundles all online to start right away: Masterclass Bundles Exclusive for Walkfit™ Teachers  Are you …

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