Incredible smart fitness innovation SPLAN
🚨 GAME-CHANGER ALERT 🚨 I have to show you this incredible smart fitness innovation: SPlan – the complete workout system that folds away behind a mirror! 🪞 💡 Imagine this:➡️ A sleek, wall-mounted unit➡️ Touchscreen control➡️ 100kg of smooth, cable-based resistance — NO physical weights!➡️ A full gym experience that blends effortlessly into your home. …
How to Become a Certified Pilates Instructor in the UK: A Step-by-Step Guide
Are you passionate about Pilates and ready to turn that passion into a career? Whether you’re looking to launch a brand-new business or add a valuable qualification to your existing fitness repertoire, becoming a certified Pilates instructor in the UK is a rewarding, flexible, and in-demand career path. Here’s your step-by-step guide to getting qualified, …
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The Big End of May Bank Holiday Sale
*SALE ends 1st June 2025 Common Conditions in Fitness Pilates Deep Dive Kelly will be presents a 2 hour Deep Dive into the Following Common Conditions • Vertigo • Hernia • Sore Wrists • Plantar fasciitis Kelly will be walking you through each conditions with the best exercises and ones to avoid and how to …
Choreographytogo Creator Rachel Holmes featured in Fitpro Magazine
Choreographytogo Creator Rachel Holmes Featured in FitPro Magazine We’re excited to share that Rachel Holmes, the creator of Choreographytogo and one of the UK’s most influential fitness business experts, is featured in the latest issue of FitPro Magazine! With over 30 years of experience in the fitness industry, Rachel has built her educational business entirely …
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Flow Ideas
Leg Ideas Overview 💪 Workout Structure & Weekly Split Monday: Shoulders & Back Tuesday: Legs (this video) Wednesday: Arms Thursday: Glutes & Abs Friday: Full-body combination 🦵 Focus: Leg Workout Options ✅ Equipment-Free or Minimal-Equipment Exercises Lunge Variations: Traditional lunges with upper body involvement. Curtsy lunges with rotational twists. Yoga Block Enhancements: Use …
April Choreography Ideas
Get all my notes from IFS 2025 Blackpool click here Check out the 12 weeks FITPRO membership to STUDIO LIVE for daily choreography here Get Mondays webinar Funnels & Digital Passive Income Product Suite here See my new stretch fusion package here See my new strength fusion package here Sign up to the free choreography …
Back to basics Lift Lean Week
JOIN MY New WOMENS OPTIMUM WELLNESS Programme WOW click here Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 24th January click here Level 4 Pilates Diploma January click here Join the Supporters Business group here Join the Fitness Pilates VIP club here 5 Minute Aerobics Combo 1 1 x chasse r/l, 2 x step behind …
Luxury Fitness Pilates Retreat at Champneys Springs 17th January
Good Morning Luxury Fitness Pilates Retreat at Champneys Springs 17th January Join us for a beautiful day of fabulous food, classes, and talks, open to all. BOOK HERE This is a small, intimate event focused on luxury well-being, set in the stunning newly refurbished Champneys Springs. Enjoy brand new masterclasses and talks, along with beautiful …
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Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Fitness Pilates 2025 Class Ideas
January 2025 is PILATES Education Month We have ALL the courses running in January BOXING DALE COURSE SALE Fitness Pilates Teacher Training 3rd January Level 3 Pilates 10/11/12 January Fitness Pilates Champneys Retreat Friday 17th January Fitness Pilates Reformer Teacher Training 24th January ]Level 4 Pilates with Tom Waldron & Kelly Reed Starts 31st January …
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