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    • Introducing the Updated HOT FITNESS PILATES Certification

    Leave a Comment / Fitness Pilates /

    Introducing the Updated HOT FITNESS PILATES Certification We’re excited to announce the brand-new updated HOT FITNESS PILATES Certification, now available fully online for qualified Pilates instructors. This refreshed certification has been designed to give you all the tools, knowledge, and inspiration you need to deliver effective, safe, and dynamic Hot Fitness Pilates classes in your […]

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    Support Midlife Women and Be Ready for Menopause Awareness Month

    Leave a Comment / Menofit /

    Train to Teach MENOFIT™ – Support Midlife Women and Be Ready for Menopause Awareness Month Are you passionate about helping women in midlife feel stronger, healthier, and more confident?Now is the perfect time to train to teach MENOFIT™ – a specialist programme designed for peri- and post-menopausal women. With Menopause Awareness Month in October, this

    Support Midlife Women and Be Ready for Menopause Awareness Month Read More »

    Common Foot & Achilles Conditions and How Fitness Pilates Can Help

    Leave a Comment / Fitness Pilates /

    I’ve always been fascinated by foot biomechanics and how often the foot is overlooked in group exercise — yet it’s absolutely crucial for everything we do. By simply adding a short foot and ankle section into your warm-up, you can transform how well participants move and perform throughout the rest of the class. I’ve delivered numerous workshops on the foot

    Common Foot & Achilles Conditions and How Fitness Pilates Can Help Read More »

    The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made

    Leave a Comment / Business, Business Training /

    The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made If you’re a fitness professional looking to grow your business, increase your income, and gain more control over your time and strategy — this is the opportunity you’ve been waiting for. I’m excited to introduce the Fitness Business Academy (FBA), a complete business education and

    The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made Read More »

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