Quick Facts About Our Level 3 Pilates Diploma
Quick Facts About Our Level 3 Pilates Diploma – Start Your Teaching Journey This July Are you thinking about becoming a fully qualified Pilates Instructor? Our Active IQ Level 3 Diploma in Pilates is the UK industry standard – and we’ve made it easier than ever to get started. Whether you’re completely new to fitness …
Strength Choreography for Fitness Pros
See our upcoming teacher training: Fitness Pilates Reformer – Online TrainingOur next online training for qualified Fitness Pilates teachers is happening onWednesday 23rd July – perfect for expanding your skills and adding Reformer-based concepts to your repertoire. Level 3 Pilates Matwork Diploma 11/12/13 July July Aerobics & Meet up. After presenting a fun 90’s/2000’s Aerobics masterclass at FITPRO …
Fitness Pilates Scoliosis
Fitness Pilates Newsletter 29th June 2025 It’s been a busy week here at Choreographytogo! We successfully launched the Level 3 Reformer Course live in Derby at the stunning BLOOM Studio, and we also hosted our monthly Fitness Pilates Reformer training online, welcoming learners from all over the world. Interest in reformer training—and Pilates in general—continues …
Groundbreaking First Live YMCA Level 3 Reformer Qualification Delivered at Bloom Studios, Derby
PRESS RELEASEFor Immediate Release Groundbreaking First Live YMCA Level 3 Reformer Qualification Delivered at Bloom Studios, Derby Earlier this week, Choreographytogo proudly delivered the very first live YMCA Awards Level 3 Diploma in Instructing Studio Reformer at the stunning Bloom Reformer Studio in Derby. The day was a resounding success, with glowing feedback pouring in …
Choreography for Fitness Professionals
Join the Choreography Newsletter here Join the Fitness Pilates newsletter here Join my free women’s wellness newsletter here Join my Live Dance Aerobics Masterclass in Nottingham 12th July click here Tabata routines for the heat https://www.youtube.com/watch?v=iiGGLk2SVEw 🔥 High-energy warm-up with a 90s vibeThe instructor kicks off with a vibrant Tabata-style routine using old-school music to match the …
Shoulder Issues & Fitness Pilates: What You Need to Know
Shoulder Issues & Fitness Pilates: What You Need to Know Many people attend Fitness Pilates classes with shoulder discomfort, restricted mobility, or previous injuries. As instructors, it’s essential we recognise the most common shoulder conditions and understand how to adapt our sessions to keep everyone moving safely and effectively. In today’s article, we explore: Common Shoulder Conditions you’ll see in …
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Fitness Pilates Vertigo
hope you’re well! I’ve had some amazing feedback on the Health Series I’ve been sharing in the weekly newsletters. It’s actually become the most popular series I’ve written, with so many of you messaging to say how helpful the topics have been. If there’s anything specific you’d like me to cover, just hit reply and let me …
Summer Solstice Reading For The End Of Class
🌞 Summer Solstice Closing Meditation & Reading – 7 to 10 minutes 🌞 For use at the end of a Fitness Pilates class (lying in supine relaxation or seated position) 🕐 0:00 – 1:30 | Guided Breathwork: Nasal Breathing & Lengthening the Exhale Let’s begin by drawing attention to the breath. Inhale gently through the …
Making Waves – An Interview with Aqua Specialist Claire Barker-Hemings
In this special episode, I sit down with Claire Barker-Hemings, a leading Aqua education specialist and passionate group fitness professional who made the bold move from the UK to Australia back in 2007. Since moving to Australia in 2007, Claire has reinvented herself as a leader in the fitness industry. A powerhouse in the pool …
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Fitness Professional Networking Derby
Fitness Pro Networking Lunch – A Brilliant Day of Connection and Inspiration! On Friday, we hosted a vibrant Fitness Professional Networking Lunch at the beautiful Seven Restaurant in Derby – and what a brilliant afternoon it was! It was fantastic to reconnect with familiar faces and welcome new ones into our buzzing community of fitness …
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