Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor Ideas Cardio Resist HIIT 15 Read More »
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas Join me for a 10-minute inspirational class content and music ideas for your Group Exercise class. To order 1 Band https://www.choreographytogo.com/product/fitness-pilates-activation-bands/ To Order bands in bulk https://www.choreographytogo.com/product/10-activation-bands/ Do you need Fitness business help? Join my Rachel Holmes FitPros Supporters Group https://www.facebook.com/becomesupporter/264012457040617/
Group Exercise Instructor IDEAS – BODY TONE using Bands Ideas Read More »
The Rachel Holmes Podcast with special Guest Adam Daniel
The Rachel Holmes Podcast with special Guest Adam Daniel Coach | Educator | Mentor | Speaker We have been chatting on Clubhouse and share why we love this app, Adam also tells us about his decision to follow his passion in working in the fitness industry and how he worked as a PT with
The Rachel Holmes Podcast with special Guest Adam Daniel Read More »
Instructor Ideas LIIT / HIIT Ideas
Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Instructor Ideas LIIT / HIIT Ideas Read More »
Group Exercise Ideas – Cardio Resist Interval
Group Fitness Exercise Idea of the day – Cardio Resist Interval I hope you loved today’s video, check the blog daily for new group fitness ideas for your classes and leave your comments/ questions If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow
Group Exercise Ideas – Cardio Resist Interval Read More »
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN This morning was my first live class outdoors in a YEAR… wow I can’t believe it… it was SO good to actually teach face to face at the beautiful Full Power Fitness in Heanor, thanks so much for having me! The sun was shining and
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN Read More »
New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS
I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long COVID, we talk through not only the physical
New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS Read More »
C2GO Instructor Newsletter 26th March
C2GO Instructor Newsletter 26th March Hello Hope you are well? I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending
C2GO Instructor Newsletter 26th March Read More »
NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic
Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the covid 19 pandemic, how they responded and made it through the last year. They talk the ups and
Fitness Pilates Newsletter 14th March
Fitness Pilates Newsletter 14 March 2021 Happy Mothers Day Birthday Blast Anniversary Week Hi It’s coming up for a whole 12 months online. Can you believe it? And, to celebrate I have planned a week of new masterclasses, workshops and business building talks culminating with the Level 4 Pilates Qualification
Fitness Pilates Newsletter 14th March Read More »