TOP TIPS TO PLAN YOUR SUMMER CLASS TIMETABLES
🌞 TOP TIPS TO PLAN YOUR SUMMER CLASS TIMETABLES 🌞(So you’re not scrambling last minute over Easter 🐣) 1️⃣ Audit what’s working NOW – Look at your current class data. What’s popular? What’s quiet? Keep the gold, tweak the rest. 2️⃣ Speak to your clients – Ask what they want! Shorter sessions? Outdoor options? Child-friendly …
3 REASONS PILATES REFORMER CLASSES ARE IN SUCH HIGH DEMAND RIGHT NOW!
🔥 3 REASONS PILATES REFORMER CLASSES ARE IN SUCH HIGH DEMAND RIGHT NOW! 🔥 1️⃣ It’s trending HARD – Reformer Pilates is the “it girl” of the fitness world. Celebs, influencers, and mainstream gyms are all jumping on board. 2️⃣ It gets RESULTS – Clients LOVE how Reformer sculpts the body, improves flexibility, and strengthens …
3 REASONS PILATES REFORMER CLASSES ARE IN SUCH HIGH DEMAND RIGHT NOW! Read More »
Flow Ideas
Leg Ideas Overview 💪 Workout Structure & Weekly Split Monday: Shoulders & Back Tuesday: Legs (this video) Wednesday: Arms Thursday: Glutes & Abs Friday: Full-body combination 🦵 Focus: Leg Workout Options ✅ Equipment-Free or Minimal-Equipment Exercises Lunge Variations: Traditional lunges with upper body involvement. Curtsy lunges with rotational twists. Yoga Block Enhancements: Use …
3 Reasons Fitness Pilates Could Be Your Most Popular Class on the Timetable
✨ 3 Reasons Fitness Pilates Could Be Your Most Popular Class on the Timetable ✨ 1️⃣ It’s in demand – More clients are looking for low-impact, results-driven classes that improve posture, strengthen the core, and reduce stress. 2️⃣ It attracts a NEW audience – From beginners to older adults, Fitness Pilates is inclusive and perfect …
3 Reasons Fitness Pilates Could Be Your Most Popular Class on the Timetable Read More »
Big Fitness Pilates Easter Certification sale
🧘♀️ Fitness Pilates Virtual Training Course🎓 25 April 2025 – 1-Day Special💻 Live via Zoom | £327📍 9AM – 5PM with Rachel Holmes & Kelly Reed Are you ready to become a certified Fitness Pilates Instructor from the comfort of your own home? This CIMSPA-endorsed training blends traditional Pilates principles with modern movement science – …
Choreographytogo Easter Business Sale
🚨 FITPROS, PTs & INSTRUCTORS 🚨Need a boost for your fitness business? 💥 Join the Rachel Holmes FitPro Supporters Group – a powerhouse community of over 400 instructors just like YOU 💪 🌟 Every morning at 7:30am, I go LIVE in our private group with the Business Briefing – your daily shot of motivation, strategy, …
New Class Choreography Packages for Fitness Pros
We have launched 3 new packages for fitpros looking for some inspiration for their Spring class timetables! Whether it be launching a new class or mixing up your current offering we have some great choreography including notes ready to download and start right now! Lift Lean Updates package Includes 4 brand new Lift Lean strength …
New Class Choreography Packages for Fitness Pros Read More »
IFS Blackpool 2025 Gallery and Class Notes
Wow what a weekend we have just had for IFS 2025, did you come along? I can’t wait to see you next year already… 📢Here are the classes I taught: ✅️Friday 8am- Pure Energy – HIIT Spanish Hall✅️Friday 215pm- Core Fusion – EMDUK Stage✅️Friday 12pm- Fitness Pilates athletic Mobility – Opera House✅️Friday 345pm- The ABC …
April Choreography Ideas
Get all my notes from IFS 2025 Blackpool click here Check out the 12 weeks FITPRO membership to STUDIO LIVE for daily choreography here Get Mondays webinar Funnels & Digital Passive Income Product Suite here See my new stretch fusion package here See my new strength fusion package here Sign up to the free choreography …
IFS Blackpool 2025 Class Notes
😊Hey are you going to IFS 2025 Blackpool ?! 28-30 March We hope to see you there!👋 The C2GO team will be teaching a great Range of classes, see Kelly’s classes here: 📢Here are Rachel’s IFS sessions: ✅️Friday 8am- Pure Energy – HIIT Spanish Hall✅️Friday 215pm- Core Fusion – EMDUK Stage✅️Friday 12pm- Fitness Pilates athletic …
Categories
