NEW PODCAST WITH RACHEL HOLMES AND KELLY REED—- THE FITNESS HACK! Today we are talking about…Gaslighting, Bullying, Customer Experiences and The Future Of Group X! The Fitness Hack is a new podcast with Kelly and myself that is fun, chatty and relaxed where we discuss topics relating to teaching group fitness classes. We would […]
NEW PODCAST: The Fitness Hack 1 with Kelly & Rachel Read More »
Good Morning lsand Welcome to the Fitness Pilates Newsletter 12 January 2020 Happy Sunday! I hope you have had an amazing week with, fabulous classes. Great to see such a busy workshop at Guildford Activation Band Workshop yesterday, what an amazing vibe and energy… and looking forward to Birmingham and Edinburgh. Did you see yesterdays
The Fitness Pilates Newsletter 12th January Read More »
My name is Paula Thompson and I run Kick Start Fat Loss Stockport & Keep Fit with Paula. I’m a single mum with two children Ryan 14 and Aaron 8. All I can say is it’s a good job I love teaching and coaching clients at Kick Start as I feel I work all day/evening
Paula Thompson- Mums in business Read More »
Project 200! “Project what?? Well, in the world of Masters Crossfit (aged 35+) you get to go onto the next stage of competition if you are in the top 200 athletes in the world after competing online for 5 weeks. If you then get into the top 20 you get to go to The Crossfit
Danni Evans Project 200 Read More »
Learn how to be yourself on video and audio; top tips from radio presenter Paul Mumford in this exclusive interview with Rachel Holmes, including the best audio options and equipment. Don’t forget to subscribe and share your thoughts.
How to Be Yourself On Camera Interview with Paul Mumford on Rachel Holmes Podcast show Read More »
I discuss how you can make the back end of your fitness business – handling enquiries, onboarding new customers, becoming more efficient and professional with your new member packs and welcomes, saving your digital videos, newsletters and adding higher value to your clients in 9 easy to implement steps. Listen here and leave a comment:
Good morning How are you? Welcome To The C2GO 2020 Newsletter. I hope January has started brilliantly well for you. As a Fitpro I know we are always looking for new ideas, quickly and easily so here is a list of my Free Resources. If you are looking for class content and choreography ideas do
The C2GO Instructor Newsletter 9th January 2020 Read More »
Good Morning and Welcome to the Fitness Pilates Newsletter 5th January 2020 So, here we go, we are ready to have a wonderful year with Fitness Pilates and I’m really looking forward to launching new FP events, workshops and training courses. With Level 3 and Level 4 Training courses plus Activation Band Training workshop The
The Fitness Pilates Newsletter 5th January 2020 Read More »
ACTIVATION BANDS and INFINITY BANDS BACK IN STOCK Shipping today. Have you booked the Activation Band Workshop. One size for all levels £10 per band plus postage click to order Need a bulk order or odd number message for a special payment link. ACTIVATION BANDS The next delivery of FP Activation Bands has just arrived! Order now
Activation Bands and Infinity Bands in Stock Now Read More »
How Do YOU get your nutrition back on track after Christmas & What To Expect On The Podcast For 2020 How is the podcast evolving in 2020? What to expect in 2020 and how to get your nutrition back on track after Christmas. I’d love to hear from you what are your goals, dreams and
