The Fitness Pilates Newsletter 23rd June 2019
Fitness Pilates Newsletter 23rd June 2019 GOOD MORNING! How are you and welcome to SUMMER! I have edited a mini FP Mash Up of little clips I filmed for Instagram this week @fitnesspilates1. Going to back to basics with the mini ball and single leg stretch but reducing the amount of support and stability. Starting …
C2GO Instructor Newsletter 19th June 2019
Good Morning How are you ? I hope you are all having a great week and your classes are busy. ACTIVATION BANDS It’s all go with the Activation bands – filming the training videos, new workouts, writing the manual and creating a new 30-minute Activation Band workout. We have loved bands for ever! I remember …
Fitness Pilates Newsletter 16th June 2019
Fitness Pilates Newsletter 16th June 2019 GOOD MORNING! This week mini clips for quick ideas and updates and final day to become an FP VIP for £17 Standing with legs in Pilates V to stabilise the lumbopelvic area. Use the arms to drive lateral flexion and thoracic rotation. Simple and effective to add into a warm up or …
C2GO Newsletter 13th June 2019
Good Morning How are you ? If you have a community teaching business or your own studio constantly having to market your classes and making the best use of your time on social media is crucial. I talk to many many Fitpros daily online who want to run local workshops, events and create an online part …
The Fitness Pilates Newsletter 7th June
Fitness Pilates Newsletter 9 June 2019 Good Morning I hope you are all well? Class Ideas I’ve added 2 simple ideas videos today. Standing work using the Activation Band and mat ideas for you to try this week. Also, if you are keen to do the Level 3 Pilates Matwork Diploma I have had a cancellation for Guildford 21/22/23 …
C2GO Instructor Newsletter 6th June 2019
Hello Its the C2GO Newsletter 6th June 2019 How are you marketing your classes, events, PT, Pilates & Yoga etc? Is it word of mouth. Is it social media. Is it your website….mailing list….flyers & posters…adverts in the paper, local magazine? Or is it all of the above? Have you got enough customers coming into …
The Fitness Pilates Newsletter 2nd June 2019
Fitness Pilates Newsletter 2 June 2019 FLOWS This week my classes are loving getting back to basics with FP foundational moves and sequencing together in simple flows. *Teaching Tips For FP Flows* 1: Teach each exercise individually concentrating on precision, breath and execution. 2: Transition into flowing one repetition of each move into the …
C2GO Instructor Newsletter 30th May
Hello Its the C2GO Newsletter 30th 2019 Good Morning and where in the world is the time going…. It’s almost JUNE how did that happen. I wanted to let you know where you can go for my class content ideas, fitness business ideas, Fitness Pilates videos, choreography, social media business building etc. 1: Rachel Holmes Courses, Inspiration, Motivation, …
Special Offers And Discounts On C2GO Courses Plus Free Groups And Coaching
Special Offers And Discounts On C2GO Courses Plus Free Groups And Coaching. Hello FITNESS PILATES HEALTH COACH Do you want to offer more holistic services to your clients? The Fitness Pilates Health Coach is a 6 part course containing the following modules: Part 1 Optimum Nutrition, Inflammation and the role it plays on pain, illness, mental …
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The Fitness Pilates Newsletter 28th May 2019
Fitness Pilates Newsletter 28th May 2019 This week’s FP newsletter is a quick idea and inspiration edition with 2 mini-workshops from myself and Kelly. Basic Floorwork Favourites – Taking it back to basics and Kellys Sequencing FP ideas. And, to keep you updated about the Founder Member FP VIP Club Offer. The VIP Club is …
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