Instructor Newsletter 13th December
Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. I’ve posted another spiky ball workout for you above as I had so much positive feedback from last weeks and this is something you can easily add into your conditioning classes it’s not just for Pilates everyone …
Fitness Pilates Newsletter 10th December
Click above for my latest Spiky Ball Mat workout – PLEASE let me know if these are helpful – Balls are from AMAZON I get my clients to purchase their own and bring to class with them. **EVERYONE can benefit from 5 minutes of SPIKY BALL FOOT and ANKLE massage before exercise*** Here are MORE ideas taken …
Fitness Pilates Spiky Ball Matwork with Rachel Holmes
Fitness Pilates Spiky Ball Mathwork I have been sharing spiky ball choreography with you the last few weeks as its a great addition to any pilates class- relieving muscle tension and its really easy to store/ transport for classes. Take a look at my latest choreography and please subscribe for more
Level 3 Pilates Training with Choreographytogo
Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level …
Fitness Pilates Training Course UK
Do you have a passion for Pilates? Train to teach Fitness Pilates at our UK training dates in 2019: • February London • February Manchester • March Bristol • April Birmingham • May London Book your spot CLICK HERE
Steppers Inspiration
HEY do you need some inspiration for your step classes today? Check out this set! Want more? Did you know we have a STEP CERTIFICATION online? Find out more
Quick Step Choreography with Rachel Holmes
Do you teach step? Here is a great set for you to try today! I love step- the buzz in a step class is amazing 😀 I have launched an online STEP CERTIFICATION and it is fully online with tonnes of choreography and coaching- find our more click here
Kick Start Coach Interview with Lindsay Total Body Fitness
Good morning! Today I have an inspiring new interview with Lindsay, a successful fitness business owner and Kick Start Coach in Warlingham. Lindsay runs an extremely successful business in her area and her launch events are always sold out with loyal followers. We discuss in this interview how 2018 has been and plans for the …
Kick Start Coach Interview with Lindsay Total Body Fitness Read More »
Choreographytogo Instructor Newsletter 6th December 2018
Hello ls Welcome To The C2GO Instructor Newsletter 6th December 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This weeks class content video is from Fitness Pilates and its the Spiky Ball Trigger Point Workout – I usually only send out Fitness Pilates info in the …
Choreographytogo Instructor Newsletter 6th December 2018 Read More »
Spiky Ball Trigger Point Fitness Pilates Workout With Rachel Holmes
Trigger Point Spiky Ball Workout is AMAZING for elevating tight, muscles and reducing muscle soreness It’s 13 minutes and blends Fitness Pilates moves with muscle activation and trigger point exercises. Teach Fitness Pilates https://www.choreographytogo.com/fitness-pilates-training-course/ Train to Gain the Level 3 Pilates Qualification https://www.choreographytogo.com/activeiq-pilates-level3-diploma/ Do you teach using the SPIKY BALLS? I love to hear …
Spiky Ball Trigger Point Fitness Pilates Workout With Rachel Holmes Read More »
Categories
