3 Benefits of using Kettlebells in Pilates Classes
Incorporating kettlebells into Pilates classes can enhance the workout experience, offering unique benefits that complement traditional Pilates movements. Here are three key benefits: 1. Enhanced Core Stability and Strength Pilates is renowned for its focus on core strength, and kettlebells can take this to the next level. The offset weight of kettlebells requires additional stabilization, …
3 Benefits of using Kettlebells in Pilates Classes Read More »
Start the Level 4 Pilates Qualification right now
Have you been thinking about doing the Level 4 Pilates? We are running a brand new Live Level 4 Pilates Qualification Kick Start. This is a live zoom with Kelly on 29th August 12 – 2pm where you will learn; * The full qualification breakdown step by step * How to plan your time and …
Start the Level 4 Pilates Qualification right now Read More »
Fitness Pilates Kettlebell Fusion Live Training
A concept that we first pioneered way back in the lockdown and is now in high demand is a Fitness Pilates Kettlebell Stretch fusion class. More and more people are seeing the benefits of regular strength training and adding a kettlebell and stretch component to your FP classes, either as a special stand-alone class or …
The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients
The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients As a fitness professional, your goal is to help clients achieve their health and fitness goals in the most effective and sustainable way possible. While there are many training methodologies available, strength training stands out as one of the most beneficial …
Introducing Sponsors Sound Dynamics for the Summit 2024
We are proud to announce sponsors SOUND DYNAMICS for our Fitness Pilates Summit 2024 Event in London this coming November! Sound Dynamic will be providing only the best sound System, Mic and lighting for our upcoming event adding the WOW factor with their top tech! Who are SOUND DYNAMICS? “In 1989 Sound Dynamics started trading …
Introducing Sponsors Sound Dynamics for the Summit 2024 Read More »
Activation Band LBT Routine Ideas
Activation Band LBT Routine Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Level 3 Nutrition is a fantastic way to expand your services online
Level 3 Nutrition Qualification – 20th August, 2:00 – 3:00 PM We are offering the Level 3 Nutrition Qualification on 20th August from 2:00 to 3:00 PM, which will complement your classes perfectly and is a fantastic way to expand your services online. If you’re considering offering nutrition, wellness, or lifestyle programmes, this is the qualification to …
Level 3 Nutrition is a fantastic way to expand your services online Read More »
This week we launch our Qualification Summer School
☀️This week we launch our Qualification Summer School ☀️ 20 August Level 3 Nutrition 22 August Lift Lean™️ 23 August Fitness Pilates Kettlebell Stretch 27 August Level 3 Train To Become A Tutor 29 August Level 4 Pilates It’s going to be an amazing week learning. If you are ready to step up to the …
This week we launch our Qualification Summer School Read More »
Launch your Lift Lean classes this September
💪 Train to teach LIFT LEAN! 💪 Ready to lead the way in fitness? Join our Lift Lean Instructor Training Course and become a certified expert from the comfort of your home! 📚 What You’ll Learn: 🌍 100% Online – Learn at Your Own Pace! 🔗 Enroll Now! Limited spots available. 📅 Date: Live training 22nd August 2024 12-2pm via Zoom CLICK HERE TO BOOK
How To Get Qualified in Level 3 Nutrition Qualification
Would you love to do the Active IQ Level 3 Award in Nutrition for Exercise and Health qualification? Join our new Qualification Kick Start live training and get started and qualified asap! When is it? LIVE TRAINING Tuesday 20th August 2024 via Zoom and recorded to play back What is it? This is a live …
How To Get Qualified in Level 3 Nutrition Qualification Read More »
Categories
