SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here face to face an online See the next Level 3 Pilates dates here Join the weekly free Fitness Pilates newsletter here Join the FREE Choreographytogo Newsletter HERE newsletter here Join […]
Mobility workout ideas for Fitpros Read More »
Welcome to the Fitness Pilates Weekly Newsletter I’ve just arrived back from the Ibiza Yogafit Retreat, and what an incredible event it was. I honestly can’t recommend it highly enough — it was absolutely fantastic. If you’re thinking about joining us next year, WhatsApp me and I’ll send you the link and discount code.With half term
What is Osteoporosis? Fitness Pilates Read More »
Train To Teach Hot Fitness Pilates Why I’m Bringing Back HOT Fitness Pilates — And How You Can Train With Me In-Person This November Back in 2014 I created and launched HOT Fitness Pilates inside one of the first HOT studios in Nottingham. It took off immediately — HOT Yoga studios wanted another intelligent, high-value
Train To Teach Hot Pilates Read More »
Welcome to the Fitness Pilates Weekly NewsletterIt has been a busy few weeks and this half-term we are in Ibiza for the Yogafit retreats, where I am teaching lots of Fitness Pilates classes and mobility sessions. Back at home the infrared heating system has now been installed in the studio and we are so looking
What is Carpal Tunnel Syndrome? Fitness Pilates Newsletter Read More »
Welcome to the Fitness Pilates Weekly Newsletter Posture — A Perfect Theme for Your Next Fitness Pilates WeekThis morning I was thinking about posture. Look around any café, office, or gym and you’ll see the same pattern everywhere: rounded shoulders, head jutting forward, upper back rounded for so many people. A Posture-Focused Week in your Fitness Pilates
Posture — A Perfect Theme for Your Next Fitness Pilates Week Read More »
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here See the next Level 3 Pilates dates here Join the weekly free Fitness Pilates newsletter here Join the FREE Choreographytogo Newsletter HERE newsletter here Join the FREE Women’s Wellness Newsletter
Group Fitness Class Ideas Read More »
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification Are you ready to take your Pilates teaching career to the next level? Our Level 3 Reformer Pilates Teacher Training Course UK is designed for qualified fitness professionals and Pilates instructors who want to expand their knowledge and offer in-demand Reformer Pilates classes.
Teach Reformer Pilates Read More »
https://www.youtube.com/shorts/5_11Zwty_Xg 🎓 Level 3 Award in Education and Training — Teach, Inspire and Lead with Choreographytogo If you’ve ever thought about teaching, mentoring or delivering your own courses, the Level 3 Award in Education and Training is your next step. At Choreographytogo, we’ve been training fitness professionals for over 35 years — and this qualification
Train To Become A Tutor Read More »
Welcome to the C2GO Choreography & Class Content Newsletter This newsletter goes out every Sunday night and is packed with quick, creative class ideas you can use straight away. Each week, you’ll find 5–8 minute videos featuring fresh choreography and class inspiration — short, practical, and ready to plug into your sessions. In this edition,
AEROBICS CHOREOGRAPHY – Teaching Aerobics In Group Exercise Read More »
Welcome to the Fitness Pilates Weekly Newsletter All year, I’ve been sharing insights into common health conditions that clients often present with — what to avoid, how to manage them safely, and how to adapt your sessions effectively.I hope you’ve found these tips useful in supporting your clients’ progress and confidence. It’s been a full-on week of teacher
Herniated disc and Fitness Pilates Read More »
