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  Lift Lean

  Lift Lean 1 Weight

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  L3 & L4 Virtual Pilates Diploma

  Level 4 Pilates Diploma

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  Fitness Pilates

  How To Deliver a 6 Week Fitness Pilates Men On Mats Programme

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  Menofit

  Flex Menofit™ Gentle Mobility Stretch & Breathwork

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  Barre

  Fitness Pilates Barre and Balance updates for instructors

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  L3 Qualifications

  Active IQ Level 3 Award in Education and Training

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  BrainFit

  MENOFIT™ Special Brainfit Masterclass

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  Our Brands

  Seniors Strong™ Teacher Training Updated for Seniors Strong™ instructors

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  Activation Bands

  Activation Band Mini Workshop

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  Menofit

  Menofit™ Updates – The Menofit Meet Up and Updates

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  Fitness Pilates Courses

  Advanced Fitness Pilates in Pregnancy Update and Extension

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  Conditioning

  Comprehensive  Lower Body Exercises Workshop

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