Amanda Vogel is a fitness writer, blogger, Instructor, presenter an social media consultant from Vancouver, Canada. She has been involved in the industry for over 20 years and I remember reading her articles way back in IDEAfit and Shape magazine. Amanda and I discuss how to be a better writer, social media poster and blogger […]
Hear what’s new with Facebook and Instagram including big shifts and changes in algorithms and how this may affect your business with Online Marketing experts Yvonne Radley and Rachel Holmes. As always we love to hear from you so please drop us a message and subscribe to the channel. Enjoy!
Social Media Updates and the Big Changes to Facebook with Yvonne and Rachel Read More »
On Monday 23 April I ran my first Mums & Tots Fitness Pilates 4 week course. I was a little apprehensive as this is totally out of my comfort zone as I have taught adults for 15 years but not young children. When I heard there was a certification for Mums & Tots Fitness Pilates
Keep Fit With Paula Stockport Launch FP Mums and Tots Read More »
Welcome to the Fitness Pilates Newsletter 2 16th April 2018 How are you? Thanks for all of the great feedback in the FP group and via messages regarding last weeks newsletter it’s great to hear from you all! We really want to feature as many FP Teachers as possible in our social media – Facebook and
Fitness Pilates Newsletter 2 Read More »
This inspirational interview features the story of Haleli; how she left home and took her children travelling the world. We talk about what they learn as a family, where they have been and there plans for the future as well as tips for others wanting to follow their travelling dreams. See more in her blog.
How to travel the world as a single Mum with a family Read More »
It’s the C2GO Newsletter aimed to motivate and inspire you to take action! Have you booked your The Brain Fit Workout ™ Training yet ? It’s my new Movement and Meditation Group Exercise class with great music, movement and mindfulness. Its the conscious way to workout reliving stress, anxiety and building self esteem
Instructor Newsletter 11th August Read More »
I am here in Turkey working on a fitness holiday and there are very few, in fact zero UK peeps here this time. Every time I post pictures on Facebook I get so many of comments from people saying “I want to come” YEAH! But they don’t book ? They don’t come 🙁 Is
FitPros don’t be afraid to do it alone Read More »
