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    Level 2 Award in Delivering Chair-Based Exercise group coaching this February

    Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2 Award in Delivering Chair-Based Exercise is an excellent addition to your qualifications. Join the live online group coaching with Tutor Kelly on Thursday 19th February at 1:30pm. This is a

    Level 2 Award in Delivering Chair-Based Exercise group coaching this February Read More »

    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know)

    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know) If you’re ready to professionalise your Reformer teaching, build real confidence on the equipment and gain a recognised Level 3 qualification, this face-to-face Level 3 Reformer Qualification is the next step in your Pilates career. Designed specifically for Pilates and fitness

    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know) Read More »

    Join Our Upcoming Group Coaching Sessions for some of our top qualifications

    Now Is the Time to Book on to Your Qualification Join Our Upcoming Group Coaching Sessions with Head Tutor Kelly If you’ve been meaning to get started (or get back on track) with your qualification, now is the perfect time. This February, we’re running a series of live group coaching and training sessions with our

    Join Our Upcoming Group Coaching Sessions for some of our top qualifications Read More »

    What is What is Trochanteric Pain Syndrome (GTPS)? Fitness Pilates

    Hi   Welcome to Feb I hope you have had a great January. This week I  hosted a Reformer Jump Board and Pole Workshop at the C2GO Studio, which was an absolute pleasure. I’m really enjoying running these small, intimate, in-person workshops, and I’ll be sharing the date for the next one later this week. I’ll be in Gloucester

    What is What is Trochanteric Pain Syndrome (GTPS)? Fitness Pilates Read More »

    Spending MORE cash on Tech, fitting in daily vlogging and a lot of courses this week

    This is the 3rd week of vlogging and we are finding our feet with editing and improving the whole Vlog viewing experience. I hope you like it. Things I have learnt this week with daily Vlogging 🙂 I had several tech problems this week, firstly I bent the micro SD card from being so heavy

    Spending MORE cash on Tech, fitting in daily vlogging and a lot of courses this week Read More »

    Choreography ideas and notes for Fitpros

    FREE RESOURCES FOR FITPROS FREE Choreography newsletter for class content and class plans FREE Fitness Pilates Newsletter class plans, managing health conditions in a Pilates class. Women’s Wellness newsletter The Reformer Newsletter – Class plans and music ideas for Teachers interested in Reformer. Business Newsletter – This weeks I give you a step by step

    Choreography ideas and notes for Fitpros Read More »

    Free January Reset Meditation for pilates classes– 5 Minutes

    Wow it is January already- here we are celebrating a new year and what a great way to start your 2026 pilates classes- with a calming and restorative class followed by a January Reset meditation. Here’s a 5-minute January Reset Meditation you can read at the end of a Pilates class. It’s calm, grounding, and

    Free January Reset Meditation for pilates classes– 5 Minutes Read More »

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