So it’s been three months of daily vlogging and sharing a weekly vlog here on YouTube, and it’s been a very busy first quarter with so much going on.I’ve documented as much as I possibly could with the time available, and I really hope it’s inspired you to start sharing more of your own professional […]
Advanced Fitness Pilates in Pregnancy: Specialist Training for Instructors Supporting women through pregnancy is one of the most rewarding and important roles a fitness professional can take on. As more women look for safe, structured and supportive exercise during this time, there is a growing demand for knowledgeable instructors who understand how to adapt sessions
Advanced Fitness Pilates in Pregnancy: Specialist Training for Instructors Read More »
Active IQ Level 2 Award in Instructing Kettlebells Get Qualified and Confident with Kettlebell Training If you’re looking to expand your skill set, add variety to your classes and offer effective strength-based sessions, the Active IQ Level 2 Award in Instructing Kettlebells is a fantastic next step. Kettlebell training continues to grow in popularity thanks
Get Qualified to teach Kettlebell fitness classes Read More »
Good morning All just back from Blackpool IFS and it was amazing!!!!! I presented 6 classes in 2 days! My plan is to teach the masterclasses with notes in my online studio this week and share snippets at 715 live. I presented…… Fitness Pilates Chill – A slow and controlled session focusing on alignment, balance
Rachel Holmes Presents 6 classes in 2 days at IFS Blackpool 2026 Read More »
I’ve just got back from presenting in Blackpool and wow… it was amazing. If you came to any of my sessions, I’d really love your feedback. I taught two brand new Fitness Pilates masterclasses: Fitness Pilates Chill – a slow, controlled session focused on alignment, balance and posture across three planes of movement. Although the pace
Common Hip Conditions + Fitness Pilates Guidelines Read More »
Why Senior Fitness Classes Are More Important Than Ever Senior fitness is one of the most important, yet often overlooked, areas of the fitness industry. As our population continues to age, there is an increasing need for safe, supportive and structured exercise that helps older adults stay active, independent and well. For many people, maintaining
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Why Pre and Postnatal Fitness Classes Are Essential for Your Community Pre and postnatal fitness is one of the most important and impactful areas within the fitness industry today. As more women look for safe, supportive ways to stay active during pregnancy and recover after birth, the demand for specialist classes continues to grow. These
Why Pre and Postnatal Fitness Classes Are Essential for Your Community Read More »
This week was all about preparing for a big end to the week, which you’ll see more of in next week’s vlogs. We were getting ready for our Content Creation Day on Friday and the Step Masterclass on Saturday. Next week I’m heading to Blackpool, so there has been lots of time spent rehearsing, planning
VLOG 10 – Daily Vlogging Of Fitness Education Training Provider Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Functional strength choreography for Fitpros Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Body conditioning ideas for fitpros Read More »
