I’ve been teaching this week at Playitas in Fuerteventura and I’m just about to head home and get ready for the busy September period. We have so much happening over the next few months, with lots of courses coming up, brand-new workshops and training launching, and more live events in the diary. The Fitness Pilates Summit is just around the
Fitness Pilates and Knee Osteoarthritis how can we help? Read More »
Level 3 Education & Training QualificationAre You Ready To Become A Tutor or Trainer?If you’re an experienced Fitness Professional and you’re thinking about tutoring, delivering workshops, training other instructors or developing your own courses, this is the qualification for you.Take the next step in your fitness career with the: YMCA Level 3 Award in Education and
Are You Ready To Become A Tutor or Trainer? Read More »
Fitness Pilates Summit 2026 Pre-Con Offers – HOT Red Light & Reformer Certifications Are you travelling to the Fitness Pilates Summit this September? Why not make the most of your trip and join us the day before the Summit for one of our special Fitness Pilates Pre-Con Instructor Certifications? On Friday 18th September 2026, we’ll
New LIIT ABC 30 :10 Workout format 30 seconds work 10 seconds recovery Approximately 120 BPM Short transitions between exercises ABC structure: Arms, Back, Core Can also be adapted for strength, abs or stretching Round 1 – Arms Lateral raise Upright row Alternate/combine the two movements for 30 seconds Round 1 – Back Mini ball
LIIT workout ideas Read More »
Lift Lean™ Teacher Training Relaunch: Two Special Bonus Workshops Added! We’re excited to announce the relaunch of the Lift Lean™ Teacher Training, now recognised by EMD UK. To celebrate this exciting development, everyone who purchases the Lift Lean™ Teacher Training will also receive two fantastic bonus workshop packages to help you refresh your skills, expand
Lift Lean™ Teacher Training Relaunch: Two Special Bonus Workshops Added! Read More »
GET MORE for less this Summer on some of our top fitness qualification packages including: Level 3 Pilates Diploma + Level 3 Reformer Level 3 Pilates + Level 3 Pre & Post Natal Exercise Level 3 Pilates + Level 3 Menopause Fitness Pilates Teacher Training + Level 3 Pilates Level 3 Pilates + Level 3
Get more for less with our Qualification packages this Summer Read More »
Summer School Sale – Ends Monday 3rd August at Midnight! If you’ve been thinking about adding a new qualification, specialist workshop or expanding your teaching skills, now is the perfect time. Our Summer School Sale is available until Monday 3rd August at midnight, with huge savings on some of our most popular Fitness Pilates specialist
Summer School Sale This Weekend Only Read More »
Check out our brand new Business Building Bundle 7 Powerful Business Training Webinars Only £127 (Save £30) PLUS receive 2 months of Supporters Membership FREE! If you’re ready to grow your fitness business, create new income streams and attract more clients, this bundle gives you practical, step-by-step strategies you can implement straight away. Included in Bundle 1:
7 Powerful Business Training Webinars plus supporters membership FREE Read More »
Do You Want to Teach Step? Our Step Certification Is Now Recognised by EMD UK Step is back. Across the UK we’re seeing more instructors, health clubs and leisure centres adding Step back onto their timetables. Participants love the energy, the music, the choreography and the incredible fitness benefits that Step delivers. If you’ve been
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5 Reasons Why the Level 4 Pilates Qualification Could Be Your Next Career Move If you’re already a Level 3 qualified Pilates teacher, you may be wondering what’s next. How do you continue to develop your knowledge? How do you become more confident working with clients who have complex needs? And how can you stand
5 Reasons Why the Level 4 Pilates Qualification Could Be Your Next Career Move Read More »
