++Fitness Pilates 9 Minute Flow ++ The audio is not great on this video so I didn’t release it BUT there are some nice sequences so worth a watch for some warm up and flow ideas++ Fitness Pilates Newsletter Welcome to the Fitness newsletter I hope you are having a great weekend and […]
The Fitness Pilates Newsletter 24th March 2019 Read More »
Grab some Friday Step Choreography! Here is a great routine from my Virgin Active team super high energy and i LOVE this track! For more choreography SUBSCRIBE to my youtube channel here
HIGH ENERGY Friday Step Choreography with Rachel Holmes Read More »
It’s a glorious sunny afternoon and I am packing for IFS Blackpool. Are you going? I’ll be teaching 2 Fitness Pilates sessions and 3 Style with Ceri and Jayne. Do say HI if you are going. I am really looking forward to it this year 🙂 What’s Working On Facebook & Instagram For Fit Pro’s Businesses? The
The Choreographytogo Newsletter 21st March 2019 Read More »
Loved loved this choreography the tempo is slow 125 but a wonderful vibe. Do you teach HiLo or Basic Aerobics? Leave me a comment I love to hear from you! SUBSCRIBE to my channel for more choreography
SO MUCH FUN Super Basic Retro Hilo Choreography For All Levels Read More »
At the weekend we held an in house Fitness Pilates Training course organised for Baysgrath Leisure Centre in North Lincolnshire! The training took place over 2 days with Fitness Pilates Coach Kelly Reed-Banks and the team went through the full syllabus with a fantastic positive and motivated attitude, thanks so much for a great weekend!
New North Lincolnshire Fitness Pilates Squad Read More »
++Fitness Pilates Functional Progressive Back ++ Fitness Pilates Newsletter! Welcome to the Fitness newsletter I hope you are having a great weekend and classes are busy and your Pilates business is thriving. This weekends newsletter features a functional and progressive back workshop that I hope you find helpful and an article taken from the Fitness
The Fitness Pilates Newsletter 16th March 2019 Read More »
Quick Step Choreography Block 2 Quick HiLo Blocks for the Retro Gang How Are You? What a week with Facebook and IG going down globally it shows how quickly the platforms can disappear and change overnight. I wrote a blog for the Fitness Business Newsletter this morning about how crucial it is to grow your email
The C2GO Instructor Newsletter 14th March 2019 Read More »
Hello Welcome To The Fitness Business Newsletter Did you experience problems with IG and FB yesterday? Both platforms went down yesterday and if you use social media to promote your business it was a pain. Plus there are reports of all kinds of freaky things happening today, so ensure you are using 2-factor authentication for your
C2GO Fitness Business Newsletter 14th March Read More »
We all know that Fitness is a people business… To really succeed you have to love being with people, helping, sharing and serving – ensuring everyone has a great time and positive experience. Are you introducing people to each other in your group, creating a community and going that extra mile? Position yourself as an
Fitness is a People Business Ensure a Positive Experience Read More »
Quick Fitness Business Marketing Tips 1. Crystallise your TARGET market, Identify your avatar client. It’s so hard to market yourself and your product unless you have your client profile crystal clear. The more specific you are the easier it will be talk to your customers. 2. Have a laser beam focus. Once you have your
Quick FITBIZ Marketing Tips Read More »
