Fitness Pilates Newsletter for 17th February 2019. Good Morning. I hope you have had a fabulous week and looking forward to half term if you run your sessions term time. How fast has mid-February rolled up on us? Thanks for all the lovely feedback on the meditation ideas I will record some more as we […]
Fitness Pilates Newsletter for 17th February 2019 Read More »
Hey it is Friday already and i have a NEW step routine for you- filmed at my fave class at Virgin Active Nottingham! Check it out and let me know what you think I love to hear from you… Do you want to qualify as a STEP instructor? Click here for info
FRIDAY STEP CHOREOGRAPHY WITH RACHEL Read More »
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate
The Choreographytogo Newsletter 14th February 2019 Read More »
Hey so you want to become a FITNESS PILATES Instructor? Take a look at our step by step journey! STEP 1 Qualify as a Fitness Pilates TEACHER- Start teaching and gaining valuable experience and confidence. CLICK HERE for information on training, here are our upcoming dates for 2019: 9/10th March Bristol 27/28th April Birmingham 18/19th
What Route can I Take with the Fitness Pilates Certification? Read More »
At the end of a busy day taking 5 minutes to reflect realising all of your wins, feeling gratitude and acknowledging the lessons of the day is a helpful practice to do consistently. If you teach Group Exercise this is an idea for a simple relaxation for the end of your evening class. Hope
5 Minute End Of Day Meditation – Brainfit With Rachel Holmes Read More »
Fitness Pilates Newsletter for 10th February 2019. This week you will find above 2 mini meditations that you could use at the end of class in your relaxation section. One is a very simple LET GO Meditation using the words LET GO to serve as a mantra and the other is an “end of day reflection”
Fitness Pilates Newsletter for 10th February 2019 Read More »
Good Morning Welcome to the C2GO Newsletter. How Are You? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your fitness business & teaching online and need some help and advice on topics including online workshops, legal music, digital presentations, corporate wellness, women’s health and your
The C2GO Newsletter 7th February 2019 Read More »
Fitness Pilates Newsletter Click above for mini Fitness Pilates Mini Balance Workshop 3rd February 2019 Hi How are you? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your FP business online and need some help and advice on that topic including online workshops,
HEY It’s The Fitness Pilates Newsletter Read More »
You may have seen us around and been wondering WHO ARE C2GO? Let us explain: Choreographytogo was founded by Rachel Holmes. We specialise in providing Online, Level 2 and Level 3 Qualifications, Level 3 Pilates Diploma LIVE, Fitness Pilates Training Courses and more. Sign up for our newsletter at www.choreographytogo.com and check out our courses
Who are we? Choreographytogo Fitness Industry Training Providers Read More »
THIS STEP CHOREOGRAPHY ROCKED!!!!! And the tunes from Pure Energy are literally amazing. Its WORK HARD and you can grab it from the Pure Energy website. What do you think? How amazing Great choreography and fab music 🙂 Do you want to teach group exercise? CLICK HERE Can you help us today by
Super Step Choreography 29th January Step IS NOT DEAD Read More »
