The Choreographytogo Instructor Newsletter 21st February
How Are You? I held the very first Women Teaching Fitness Business Brunch on Friday at Browns in Nottingham and we had a fantastic meet up and networking event. All of the attendees had very different visions for their businesses which enabled me to go in-depth on each business and offer advice, support and guidance. Look …
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6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo
6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo 1: Pilates Classes Are In High Demand all over the UK – With an ageing population, an epidemic of stress related medical conditions, postural issues and injuries more and more people are seeking out Pilates classes to improve physical and mental …
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Fitness Pilates Newsletter for 17th February 2019
Fitness Pilates Newsletter for 17th February 2019. Good Morning.  I hope you have had a fabulous week and looking forward to half term if you run your sessions term time. How fast has mid-February rolled up on us? Thanks for all the lovely feedback on the meditation ideas I will record some more as we …
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FRIDAY STEP CHOREOGRAPHY WITH RACHEL
Hey it is Friday already and i have a NEW step routine for you- filmed at my fave class at Virgin Active Nottingham! Check it out and let me know what you think I love to hear from you… Do you want to qualify as a STEP instructor? Click here for info
The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
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What Route can I Take with the Fitness Pilates Certification?
Hey so you want to become a FITNESS PILATES Instructor? Take a look at our step by step journey! STEP 1 Qualify as a Fitness Pilates TEACHER- Start teaching and gaining valuable experience and confidence. CLICK HERE for information on training, here are our upcoming dates for 2019: 9/10th March Bristol 27/28th April Birmingham 18/19th …
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5 Minute End Of Day Meditation – Brainfit With Rachel Holmes
At the end of a busy day taking 5 minutes to reflect realising all of your wins, feeling gratitude and acknowledging the lessons of the day is a helpful practice to do consistently. If you teach Group Exercise this is an idea for a simple relaxation for the end of your evening class. Hope …
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Fitness Pilates Newsletter for 10th February 2019
Fitness Pilates Newsletter for 10th February 2019. This week you will find above 2 mini meditations that you could use at the end of class in your relaxation section. One is a very simple LET GO Meditation using the words LET GO to serve as a mantra and the other is an “end of day reflection” …
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The C2GO Newsletter 7th February 2019
 Good Morning Welcome to the C2GO Newsletter. How Are You? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your fitness business & teaching online and need some help and advice on topics including online workshops, legal music, digital presentations, corporate wellness, women’s health and your …
HEY It’s The Fitness Pilates Newsletter
Fitness Pilates Newsletter Click above for mini Fitness Pilates Mini Balance Workshop 3rd February 2019 Hi  How are you?  I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your FP business online and need some help and advice on that topic including online workshops, …
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