Fitness Pilates NewsletterĀ 22ndĀ September
Good MorningĀ WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think youāll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. …
Lift Lean Kettlebell 24 workout
Here is the Lift Lean Kettlebell 24 Hereās a basic kettlebell workout using a 30-seconds on, 5-seconds off format, with 12 exercises: Music is Pure Energy GO LIIT 5 Lets Move 30 secs on 5 secs of Repeat x 2 Train to Teach LIFT LEANā¢ and join the Lift Leanā¢ Lifting Club Click here to teach Lift …
C2go Instructor Newsletter 19th September
September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist music in your classes, have you checked out the MXFit range? MXFit is the sister company to Pure Energy and specialises in original artist tracks. If you’re a fan of Pure Energy GO, …
National Fitness Day – GIANTS SETS IDEAS
National Fitness Day – GIANTS SETS IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Launching The Autumn Presenter Course TOMORROW
DON’T MISS OUT! 1 DAY TO GO!! ššLaunching The Autumn Presenter Coursešš Are you ready? STARTING TOMORROW!!! š„š„Is Back BIGGER and BETTER Than Everš„š„ Do you want to improve your skills and be an Advanced Instructor and Fitness Presenter? ā”ļøDo you want to elevate your Teaching and make the step to becoming a Presenter? ā”ļøDo …
Gentle Stretch with Acoustic Equinox
Gentle Stretch with Acoustic Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Fitness Pilates Autumn Equinox
Fitness Pilates Autumn Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Fitness PilatesĀ Ideas
Fitness PilatesĀ Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
More Giant Sets Ideas
More Giant Sets Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification
3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification! ——————— 1. Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults Seniors classes are booming and with your Level 2 qualification you can carry on to specialise in older adults. 2. Level 3 Active IQ Award in Designing Pre and …
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