Join the FREE Fitpro Choreography newsletter here Fitness Pilates for Long Term Health Conditions Workshop start now its all online click here FLEX instructor training now only £50 click here Fitness Pilates reformer certification 26th March click here Strength and Stretch 🔄 Format Overview: Strength + Stretch Intervals Workout Type: Combination of strength training and mobility/stretching. […]
Join the FREE Fitpro newsletter here Fitness Pilates for Long Term Health Conditions Workshop 20th Marchc lick here Join Monday 17th March Business Webinar 🚀 Online Fitness Business Hacks & Shortcuts Workshop 🚀click here Light Weights Routines Light weight Ideas 2 Exercise Combinations 💪 Combination 1: Movements: Step forward with open arms Side bends (x2)
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Fitness Pilates Lomg Term Health Conditions Workshop click here Sit Fitness Teacher Training Half Price Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Fitness Pilates Training Course Dubai 22/23rd March click here on replay click here
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Join our fitpro newsletters CLICK HERE Get my 30 day done for you Social media plan click here MENOFIT™ Teacher Training Course Live with Rachel and Kelly Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™
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MENOFIT™ Teacher Training Course Live with Rachel and Kelly THURSDAY 6th March 11am-3pm on Zoom Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ Teacher Training ON OFFER only £99 learn
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I have three great memberships and subscriptions that are cost effective ways of working with me directly check them out here ! FPVIP CLUBDesigned for Pilates teachers, this membership provides a comprehensive library of Fitness Pilates content, including workshops and masterclasses updated every month. FitPro Supporters Business & Wellbeing MembershipThis membership is perfect for Group Exercise
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TRAIN with ME and join my Daily Classes click here Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 12th February Level 3 Nutrition Qualification learn more Thursday 13 Feb Tri Sets HIIT 40 3 Exercises Exercise 1: step 3 x Repeater, 7 x Repeater, Single Knees, Straddle, Running step, Exercise 2:Lower Body Squats,Deadlifts, Lateral Squats,
WOW WHAT A DAY!!📢 🚀 Thanks so much to all who joined us on the Online Lift Lean™ Summit 2025! 🚀 The event was PACKED with 6 idea filled sessions 🔥 with top Presenters Rachel and Kelly and it was a massive success! 💪 Including a certificate, notes and extra downloads! Ready to take your
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🚀 Join the Online Lift Lean™ Summit! 🚀 📅 Friday, 7th February 2025🕘 9am – 12pm (LIVE on Zoom – Recorded if you can’t make it LIVE!) The NEW LIFT LEAN™ SUMMIT is here! 🎉 A comprehensive online event designed to elevate your Lift Lean™ training, programming, and business growth. 🔥 What’s Included? 🔥 💪
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Join the Supporters Business group here Join the Fitness Pilates VIP club here Check out the spiky ball workshop HERE for more ideas 🦶 Want to add more variety to your Fitness Pilates classes? 🦶 Spiky balls are AMAZING for foot mobility, muscle release, and deeper activation in Pilates workouts! ✨ Don’t have spiky balls? You can use tennis
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