Choose Yourself
Choose Yourself. Don’t hang around waiting to be picked. It’s time to back yourself 100% In 2014 you really don’t have to do that anymore. It’s a new age. A new era. There are no gatekeepers. The days of waiting for […]
choreography
Instructor Newsletter 25 September 2015
First of all thanks to everyone who came to my sessions at the BOS event in Reading; it was fab to see so many of you and I hope you all had a wonderful day. In this week’s newsletter, Helen Carpenter- Waters is continuing on her mission to help educate instructors in the art of
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Quit The Blame Game & Crack On – Motivation
There’s absolutely No REASON why you’re not living a life you love Right Here….Right Now (I’ve always loved that line from a Fat Body Slim Track) We just love to
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You Are Not Ordinary – Motivation
Ordinary lives are for ordinary people, and gosh how dull that would be. That is not for you. Working on your fitness, nutrition, health, mindset & positivity every day gives you a sparkle in your eye, a spring in your step, and a confident, unwavering swagger ( I think anyway!) Fitness folk just “bounce” You
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STOP……….AND Refocus. A Quick Jolt From Rachel
No matter how rich, successful, uber cool, positive thinker fit, strong, healthy, lean & all round amazing person you are…… You cannot buy time. You cannot get time back. You cannot control time. Its the one thing we ALL Talk about constantly. “ There’s never enough time
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Instructor Newsletter 11 September 2014
I have 3 wonderful articles this week for you by 3 wonderful women (and Andrew). Lisa Cuerden has been on a life changing Yoga course in California and Helen Carpenter -Waters is on a mission to help Fitness Instructors create choreography and teaching skills and Yvonne Radley is helping Fitpros get more
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Instructor Newsletter 4th September 2014
Rachel Back to school and Back to Classes 🙂 SEPTEMBER – we are now on the final 1/4 quarter of 2014. I bet you have got all of your new classes sorted, advertised, marketed and ready to rock.It’s an exciting time in fitness, right now, there is an air of change, new concepts, classes, workouts
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Are You Ready To Ignite Your Fitness Teaching?
Are you ready to rekindle your fitness teaching & business passion?Are YOU ready to get creative this September? It’s certainly time to re-ignite into action & get back to fulfilling your dreams, projects & plans. Feel that inextinguishable fire that burns with enthusiasm, inspiration & optimism. Grab your iphone or your ideas notebook &
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Instructor Newsletter 28th August
Where do you want to be in 12 months time? It’s the big question that many Instructors and Fitness business owners shy away from, I think, because our industry moves so fast. New trends, new classes and concepts come steaming along that we think if we lay too many
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Time To Train Your Ideas Muscle Monday Motivation from Rachel
Time to Train the Ideas Muscle Last Bank Hol of the year! BOOOOOOO BUT…….. It’s an exciting time for us fitness teacher types… You can smell that September vibe in the air…. The crispy mornings are creeping back.. Everyone I see or talk to says “
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