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  • Ideas To Mix Up Your Class Content This Week

    ELI
    Are you up for
    mixing up your classes
    this week…..

    Blasting out some new music & a fresh playlist?

    Creating a new routine ?

    Throwing in some new exercises & variations?

    HELL YEAH!

    Today lets get creative.

    Keep it fresh & mix it up so your tribe
    doesn’t  get too used to what you did in
    January.

    If you are teaching HIIT Today try

    some new timings
    & intervals.

    It’s so essential to keep pushing the fitness
    boundaries.

    Even if the new bits you implement
    take a bit of getting used & not everyone is happy
    with the changes right away
    it’s worth it.

    You clients will appreciate that you are constantly
    moving forward.

    I have just choreographed a new Step class
    & I’m doing a new Accumulator Hiit Workout
    with a load of new exercises.

    It’s really inspired me this morning
    so I hope that
    encourages
    you to ring some changes this week.

    Get fitness creative & Be YOU!

    Let me know
    Have a great Monday

    Love Rachel xxx
    Tweet me @RachelHolmes
    Hit me up on Instagram RachelLHolmes
    Facebook.com/Choreographytogo
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
    New HOT Fitness Pilates Courses
    Nottingham, New Market & Cardiff

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