Loved loved this choreography the tempo is slow 125 but a wonderful vibe. Do you teach HiLo or Basic Aerobics? Leave me a comment I love to hear from you! SUBSCRIBE to my channel for more choreography
SO MUCH FUN Super Basic Retro Hilo Choreography For All Levels Read More »
At the weekend we held an in house Fitness Pilates Training course organised for Baysgrath Leisure Centre in North Lincolnshire! The training took place over 2 days with Fitness Pilates Coach Kelly Reed-Banks and the team went through the full syllabus with a fantastic positive and motivated attitude, thanks so much for a great weekend!
New North Lincolnshire Fitness Pilates Squad Read More »
++Fitness Pilates Functional Progressive Back ++ Fitness Pilates Newsletter! Welcome to the Fitness newsletter I hope you are having a great weekend and classes are busy and your Pilates business is thriving. This weekends newsletter features a functional and progressive back workshop that I hope you find helpful and an article taken from the Fitness
The Fitness Pilates Newsletter 16th March 2019 Read More »
Quick Step Choreography Block 2 Quick HiLo Blocks for the Retro Gang How Are You? What a week with Facebook and IG going down globally it shows how quickly the platforms can disappear and change overnight. I wrote a blog for the Fitness Business Newsletter this morning about how crucial it is to grow your email
The C2GO Instructor Newsletter 14th March 2019 Read More »
Hello Welcome To The Fitness Business Newsletter Did you experience problems with IG and FB yesterday? Both platforms went down yesterday and if you use social media to promote your business it was a pain. Plus there are reports of all kinds of freaky things happening today, so ensure you are using 2-factor authentication for your
C2GO Fitness Business Newsletter 14th March Read More »
We all know that Fitness is a people business… To really succeed you have to love being with people, helping, sharing and serving – ensuring everyone has a great time and positive experience. Are you introducing people to each other in your group, creating a community and going that extra mile? Position yourself as an
Fitness is a People Business Ensure a Positive Experience Read More »
Quick Fitness Business Marketing Tips 1. Crystallise your TARGET market, Identify your avatar client. It’s so hard to market yourself and your product unless you have your client profile crystal clear. The more specific you are the easier it will be talk to your customers. 2. Have a laser beam focus. Once you have your
Quick FITBIZ Marketing Tips Read More »
Hello Launching The Fitness Business Academy 2019 With Rachel Holmes only £37 Low Cost High Value Click here to access. new content added weekly. The Fitness Business Academy Low-Cost High-Value Monthly Membership Course contains everything you need to plan, systemise and build a successful and sustainable fitness business. *Are you teaching classes in the
Low Cost High Value Fitness Business Academy LAUNCHES Read More »
++This weeks workout – FP Boutique using bands. Ideas using your tubing and bands. ++Fitness Pilates Standing Destress Workout++ Fitness Pilates Newsletter Good Morning I hope you are doing brilliantly and classes are doing well. I have included mini workshop ideas for your classes this week including FP with bands and a simple standing destress
The Fitness Pilates Newsletter 10th March 2019 Read More »
Hi How are you? For this weeks newsletter, we have 2 new videos, my choreography from an event I did called RETRO for Virgin Active, How HOT AND AMAZING is IGTV right now and a great podcast with Katie Bulmer Cook. Enjoy xxxx Check out my new FIT BIZ TIP Number 1 (click the video above)
The C2GO Newsletter 7th March 2019 Read More »
