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    Fitness Pilates 23rd December Newsletter

    Kelly and I talk  tips when teaching your Fitness Pilates Class including music ideas, how many exercises to include in your classes, dealing with special populations, cueing, and so much more. Fitness Pilates Newsletter 23rd December 2018 Good Afternoon  ls How are you?  Business  Marketing & PR Tips For Fitness Pilates Teachers.   The VERY Best …

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    The C2GO Instructor Newsletter 13 December  2018

    Hello Welcome To The C2GO Instructor Newsletter 13 December  2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere.  I’ve posted another spiky ball workout for you above as I had so much positive feedback from last weeks and this is something you can easily add …

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    Kick Start Coach Interview with Lindsay Total Body Fitness

    Good morning! Today I have an inspiring new interview with Lindsay, a successful fitness business owner and Kick Start Coach in Warlingham. Lindsay runs an extremely successful business in her area and her launch events are always sold out with loyal followers. We discuss in this interview how 2018 has been and plans for the …

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    Choreographytogo Instructor Newsletter 6th December 2018

    Hello ls Welcome To The C2GO Instructor Newsletter 6th December  2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This weeks class content video is from Fitness Pilates and its the Spiky Ball Trigger Point Workout – I usually only send out Fitness Pilates info in the …

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    Spiky Ball Trigger Point Fitness Pilates Workout With Rachel Holmes

    Trigger Point Spiky Ball Workout is AMAZING for elevating tight, muscles and reducing muscle soreness   It’s 13 minutes and blends Fitness Pilates moves with muscle activation and trigger point exercises. Teach Fitness Pilates https://www.choreographytogo.com/fitness-pilates-training-course/ Train to Gain the Level 3 Pilates Qualification https://www.choreographytogo.com/activeiq-pilates-level3-diploma/ Do you teach using the SPIKY BALLS? I love to hear …

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