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    What Is Nervous System Regulation? Fitness Pilates Newsletter

    Leave a Comment / Fitness Pilates /

    Another busy week has flown by with courses, trainings, local classes and events, including the Content Creation Day and the Aerobics Masterclass yesterday. Personally, I’ve been feeling quite overstimulated recently and I’m really looking forward to having a slightly quieter week next week. It actually inspired me to write this newsletter about stress management and […]

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    Common Knee Issues in Fitness Pilates- Fitness Pilates Newsletter

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    Welcome to this week’s Fitness Pilates newsletter. I hope you’ve had a fantastic week of classes and courses. I’m really excited to be launching a brand new workshop this week – Core Fusion. If you’re looking to refresh your timetable with something new, modern, and really engaging for your clients, this is definitely one to check

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    A week of choreography for Fitpros

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    CLICK HERE to view the sale ending midnight 5th May! In The MIX Warm Up Ideas & Dance Aerobics   Overall Focus This video shares simple, low impact aerobics combinations designed for instructors who want creative, accessible routines without high intensity. It emphasizes flow, repetition, and teachability over complexity. Combo 1 Foundation Flow A smooth, repeatable

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    Equipment free body conditioning ideas for fitpros

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    Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more.Join the FPVIP CLUB click here TRAIN TO TEACHTrain to teach Fitness Pilates see our next dates hereTrain to teach Level 3 Pilates ( no previous qualifications needed) click hereTrain to teach Fitness

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    Osteoarthritis – A Deeper Look for Instructors Fitness Pilates Newsletter

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    Welcome to this week’s Fitness Pilates newsletter. I got back last night from the most incredible week in Ibiza. I presented lots of brand new Fitness Pilates masterclasses and the event was completely sold out. If you’d like to see what happens behind the scenes at a YOGAFIT Retreat, check out my latest weekly vlog here.

    Osteoarthritis – A Deeper Look for Instructors Fitness Pilates Newsletter Read More »

    Fitness Pilates Pregnancy Certification – A Fantastic Day of Learning

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    Fitness Pilates Pregnancy Certification – A Fantastic Day of Learning A huge thank you to everyone who attended the Fitness Pilates Pregnancy Certification yesterday. It was a fantastic training day, filled with energy, engagement, and a real passion for supporting women through every stage of their journey into motherhood. It’s always inspiring to work with

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    A Huge Well Done to Our End of April Fitness Pilates students

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    A Huge Well Done to Our End of April Fitness Pilates students What an incredible weekend it’s been. A huge congratulations to everyone who joined us for our end of April Fitness Pilates Training Course. There is nothing quite like seeing a group of passionate instructors come together, learn, grow, and leave feeling confident and

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