All posts tagged: Fitness
Good Morning and Welcome to the Fitness Pilates Newsletter 22nd December 2019. Seated Fitness Pilates and Chair Ideas I have filmed 2 mini seated and chair mashups with a Fitness Pilates theme for your older adult classes and how to add the Activation Band in seated. There are so many amazing ways you can keep
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All over the UK our Fitness Pilates Instructors have been running Candlelight sessions and Festive workshops, these are a relaxed evening where the participants take part in a Fitness Pilates class and meditation with only candles to light the room; a relaxing and de stressing workshop! Here are just a few snippets from our Fitness
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Rachel Holmes Podcast Show 8 Ideas to Make More Money in Fitness for 2020 ! Are you a Fitpro wanting to make more money in 2020? Listen to my motivational podcast episode where I explain how you can do JUST THAT with my top tips! As always please leave your comments, feedback and questions and
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Good Morning and Welcome to the Fitness Pilates Newsletter 8th December 2019. I hope you are have had a great week and gearing up for Christmas. If you have been participating in my Whats App groups I hope you have enjoyed all the brainstorming and ideas for your business in 2020. I have finally
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New Podcast Episode chatting Menopause and Business with Jade Blinkhorn of Jade Blinkhorn Health! Who is Jade? “I understand that real talk is required in the arena of women’ health. I am passionate about giving out actionable information.Not just bombarding you with clean eating memes. As well as guiding women through the later stages of
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Hello Offer Online Women’s Health & Fitness Programmes. Take your business ONLINE. Have you hit the ceiling for teaching live classes – financially and physically? There is a limit to want you can do and earn teaching face to face. The way to reach more people and increase your income is to offer online complimentary programmes that
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5 Steps to Starting Your Online Fitness Business Thinking about putting together an online Fitness Programme to complement your live classes? Not sure how to start or to see if you have potential clients on your social media? WATCH this video where I share the quick tips that you can do TODAY. NOW and start
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Good Morning How are you FP’ers now the children are back we are on the last stretch to Christmas, candlelight classes and the SUMMIT next week. ✅ Have you sorted your Christmas Candlelight specials, masterclasses and social events? ✅ December timetable planned and Jan 2020 return to class dates set. ✅January open day/event/masterclass to
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Good Morning Welcome to the C2GO Newsletter 24th October 2019 Hope you are well? Group Exercise Ideas. This weeks ideas mash up (click above) includes 2 mini barre style combinations and 2 basic Power Step combos that you could slot into a warm up, part of your main class or even incorporate into your
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Good Morning Welcome to the C2GO Newsletter 17th October 2019 Serving Mid Life Women So much great conversation around the Menopause and how we as Fitness Professionals have a huge part to play in the holistic care of our clients during this life phase. Creating online programmes and live events where you are able to create
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C2GO Newsletter 20th February 2020February 20, 2020
The Fitness Pilates Newsletter 16th FebruaryFebruary 17, 2020
Fitness Pilates Mindful, Breathing & Relaxation Course LAUNCHES TODAYFebruary 14, 2020
Mind Your Money Podcast Interview with Andrew CrawfordFebruary 13, 2020
C2GO Instructor Newsletter 13th February 2020February 13, 2020