Promoting Your Fitness Pilates Classes And Programmes 2018/2019 Good Morning We are living through enormous change with class and programme promotion, PR and advertising. What worked even a year ago is not working now and requires a weekly consistent strategy to keep your classes constantly busy. What is your story? Why did you start teaching […]
Fitness Pilates Newsletter 14th October Read More »
C2Go Newsletter 6th September 2018 Hi! How are you? Are you happy to be back in your groove and regular routine? I love September more so than January as I think it’s a busier time for us. The sun is still shining, everyone has had a great summer, kids are back to school, so its time to
C2Go Newsletter 6th September 2018 Read More »
Welcome to Fitness Pilates Newsletter 4 Sunday 29 April 2018 How are you? I am writing to you from the brilliant Women On Fire Conference in Blackpool and it has been pretty amazing. I presented Brainfit and Fitness Pilates which was really well received and have listened to some amazing presentations including Anti ageing and Longevity, Womens Health
Fitness Pilates Newsletter 4 Read More »
Welcome to Fitness Pilates Newsletter 3 Sunday 22 April 2018 Today’s newsletter has 2 videos for ideas and inspiration. Keeping your FP classes fresh by adding in differnt moves and sequences is always a great way of getting the best results for your clients. Class Ideas 1: Have a weekly focus exercise e.g Shoulder Bridge so
Fitness Pilates Newsletter 3 Read More »
Welcome To The C2GO Newsletter 29th March IFS. Wow, what can I say and where do I start….. it was back, busier than ever. Sessions packed to the wrafters, fantastic presentions, and just the happiest vibe around. The Blackpool Winter Gardens are an incredible venue to host a fitness event, the acoustics are wicked ,
C2GO Newsletter 29th March 2018 Read More »
We are back with another fantastically engaging episode of the money show with Rachel Holmes and Andrew Crawford! This week Rachel and Andrew catch up and chat about old stretchy costumes, Facebook venting, business and financial goals. Download the podcast directly HERE Or listen below:
The Money Show Episode 3 and Andrew has some explaining to do Read More »
The Rachel Holmes Podcast show is back with another episode featuring Jayne Nicholls This episode is all about fitness news, September launches and more! Direct download here Or listen here: Please leave a review/comment I love to hear from you! If you would like to sponsor the show please email lauren@ksflgroup.com
Rachel and Jayne discuss September Launches, Fitness industry news, Yoga and Pilates Read More »
Hi I hope you are all having a great August? I’m away in Turkey this week and having a lovely time teaching and relaxing. The GURAL Premier resorts really are amazing for the family with so much to do, activities and entertainment. Click here to check out the VLOG We will be back for another
C2go Fitpro Newsletter 10th August Read More »
How are you ? Are you executing on your ideas every day? Do you want to be successful in growing your online fitness business or your live classes or improve your health and fitness or in fact be good at anything ……. It’s down to CONSISTENCY….. just that…. It’s showing up every single day and
Fitpros- Speed Up While Everyone Else Slows Down Read More »
It’s Time To Get Creative Again Are you teaching freestyle classes? By using the term Freestyle I mean anything that you put together yourself, you are not governed by a template, music or particular style. You decide the content you deliver depending on the skill set and ability of the people in front of you.
It is time to get creative again with your fitness classes Read More »
