Welcome to Fitness Pilates Newsletter 4 Sunday 29 April 2018

How are you? I am writing to you from the brilliant Women On Fire Conference in Blackpool and it has been pretty amazing.

I presented Brainfit and Fitness Pilates which was really well received and have listened to some amazing presentations including Anti ageing and Longevity, Womens Health and Wellness and how to prevent burnout, talks on Endometriosis, PCOS, Fibroids and pelvic health….all so relevant if you teach and serve women.

I am feeling so very inspired. 🙂

Music Ideas

PPL Free From Pure Energy

This weekend I taught my sessions to MIND BODY 22 which is a lovely mix from Pure Energy – Do check it out.

Fitness Pilates Destress

Here is a real-time Fitness Pilates video I filmed with the aim of de stressing. I hope you enjoy it

Fitness Pilates With Gliders 

Have you Booked for The Fitness Pilates SUMMIT 2018 

Last day to get it for £99.00

CLICK HERE to see the line up and to book. ITS GOING TO BE AWESOME.

Top Selling Courses this week – BUGGY BEAT

Teach Buggy Beat – HUGE opportunity  Click here to get the introductory offer …8 places left at  £250

It’s exciting times.

Happy Sunday

Love Rachel x

Are you in the private Fitness Pilates FB group?

Jump in if not https://www.facebook.com/groups/1139576346076922/